Everybody Fitness

STR CrossFit is great! I have only been a member for a few months but already see a difference in my strength and stamina. I came in with some knee issues , but with Coach Frank providing modifications and suggestions, I have not had any problems. It is simply the best! I joined to get in shape for hiking into Patagonia in a few months and am confident I will be. Update: With the support of the STR CrossFit Family and coach Frank, I was able to complete the trek in Patagonia. Could not have done it without them!

I joined about six months ago and in about 3 months I met the goal I had set for myself, I not only lost the weigh I was looking for but I also feel so much stronger and motivated to come to class everyday. I tried other classes but CrossFit blows them out of the water because of Coach Frank, He does an amazing job focusing on your fitness goal and tailoring according to your fitness level. I truly recommend anyone to join if you are looking to make a positive change to not mind and body. (The pictures I’m posting are before I started CrossFit and after )

When I joined Strong Together over 6 years ago, I could have never dreamed of the incredible community and the self-improvement I would find. I love that I get an amazing workout with the best people. We support each other in and out of the gym and are truly a family! Coach Frank personalizes every single workout to my needs and always encourages me to be my best. As I approach my 60's, I know that it is more important than ever to keep fitness a top priority in my life, and I believe it is key to find what type of exercise works best for you. Strong Together workouts are modified for every ability, age, and need. No matter what your age or where you are on your fitness journey, every day is another chance to get stronger, live healthier, and to be the best version of you. Come join us and invest in yourself. You will be so glad you did!! We are STRONG TOGETHER!!

Awesome fitness place! Each work out session has been curtailed to accent my strengths and to strengthen my weaknesses. All the patrons are super friendly and very supportive too! I never knew working out could be so much fun! I truly enjoy being there! Thank you Frank for sharing all your help and expertise!

For someone who has tried everything to get in shape, I have found a place that feels so welcoming and has already produced some much needed results. I have only been going a few weeks but I already have more energy and always feel stronger with what I accomplish after class. For anyone who is frustrated with workouts or need a place to feel comfortable, this is the place.