Art of Living of New Jersey

Love this Art of Living center. So many events held here that can help us be happier, calmer, more at peace with ourselves and everyone around. Enjoy the Happiness Program as a beginner or come and enjoy Sahaj Samadhi meditation program. I’ve personally attended several advanced programs at this Art of Living center. It’s a gift to the neighborhood. I would highly recommend it.

It is one of the best place I have come across to learn meditation. Their world renowned breathing technique of Sudarshan Kriya was really beneficial. I practice it everyday. They offer follow ups for free . Very helpful instructors.

Art of living changed my life, literally! Clarity of mind, focus, confidence and a living Guru. Life is beautiful. Everyone should experience this, there is nothing more beautiful than meditation in this world. Highly recommended. If you are looking for peace, clarity and better relationships this is the place to be!

Art of Living is definitely the best place to learn Meditation, Yoga and Sudarshan Kriya. And their big network makes it even better to learn and practice in group. In Florida I had the Art of Living center a bit far from my house. But after moving to New Jersey, Metuchen center has proven a great help. It is very close and continent place with multiple followup sessions, I can catch at least one of the session in a week. It is a true NGO, helping people to stay happy and healthy.

The programs structured and well rounded addressing practically all aspects of my life. The simple techniques and practices are subtle and effective simply enhancing the quality of my life I am forever appreciative of the tools of Yoga, meditation and Sudha Shan Kriya.