Spenga Montvale

I’ve been going to Spenga since the summer and more frequently now. I’d recommend it to anyone looking to get in shape. I love the structures of the workouts, the community and all instructors. They are all super kind, energetic and motivating. The facility is ALWAYS clean. Such a great place

Such a fun & unique class! Trainer was amazing & very kind. The owner at the front desk was so nice & helpful! Facitliy is SUPER CLEAN & absolutely beautiful with top of the line equipment! Will definitely be back! Loved the 20/20/20!

I absolutely love this workout! As a full time working mom of three boys life is BUSY! I had to find a class that targeted it all in one and SPENGA does just that! I joined as soon as I toured the facility last summer and was so excited with my first class when they officially opened in November 2023. I have consistently gone 2-3 times a week since then and it has helped me lose 40 pounds! I haven’t felt this good since over a decade ago before my first son was born. I love the 20/20/20 platform and after working so hard thru cycle and strength the yoga and stretching is the best way to end the class! All of the staff and owners are wonderful and encouraging! I highly recommend you try a class if you are looking for a total body workout! 🙌🏻🙌🏻👏🏻👏🏻

Loving SPENGA getting stronger all the time. In one hour you get cardio, strength and stretching. Great instructors in a clean gym. Highly recommend SPENGA Montvale.

STAY AWAY. I am very disappointed. Initially when Spenga Montvale was starting back in the summer of 2023, I needed to leave my credit card to hold my spot for a class. I waited and waited. They didn't open up as promised so I joined another gym. Now, I have been charged for the last few 6 months a $159 fee to my credit card. Not a very good way to begin a business. I never even stepped foot in the gym. Sept 2024 and I'm still waiting to hear from them. I guess now I can add that they are liars as well. Highly recommend to stay away