The Muscle Mill

Outstanding close-knit family-style gym to train at. I've truly fallen back in love with training all thanks to this establishment and its gym community. Katie is an exceptional trainer who is not only caring and knowledgeable but also outstanding at what she does. If you're searching for personalized training that takes you to the next level, Katie is the one you need! In just six short months of training with her (I had to stop only because I moved states), I've made remarkable progress towards my goals. She tailored the training precisely to my needs and taught me various movements to grow specific muscle groups, just as I requested. She also emphasized the importance of proper form, ensuring I perform exercises safely and effectively. Every session with Katie has been both enjoyable and challenging, pushing me beyond my limits. Now, I feel confident walking into any gym, thanks to her guidance. Katie, your gift for leading people on a path to achieve their goals is truly remarkable. I'm grateful for the positive impact she’s had on my fitness journey.

Great energy, great gains. Enjoyed my time here. Will definitely be back.

All members are treated like family and they are quite friendly as well. The personal training offered is excellent. The Muscle Mill is a great place to work out, and there is NO tolerance for creeps or disrespect. Truly a great gym.

The gym itself has everything you need to get results. Unfortunatly one of the male trainers uses his position to pick up multiple women making the atmosphere uncomfortable instead of motivating. Just would like to warn other women looking to train at this gym, if I would have known I would have went somewhere with more professional of a staff.

Been a member for more than 12 years, low key, great membership, everyone helpful and makes going to the gym fun.