One Power Yoga

I have been working out my entire adult life & have found my community at One Power Yoga. I have been a client since its opening 3+ years ago. The instructors are all top notch & the most caring people around. I so look forward to my yoga practice at OPY & encourage anyone to give it a try!

Awesome yoga studio! All the instructors are very caring and knowledgable. As a beginner, I feel very comfortable taking classes and was always encouraged to work at my own level. You can't go wrong coming to One Power Yoga!

One Power Yoga (OPY) is an amazing yoga studio! I have been taking classes for 3 years at OPY. Kim, the owner and instructor, is lovely and has vast experience in yoga, dance, fitness, and pilates. Her training is extensive and she offers many modifications and options to tailor fit each class to her clients. Each class is different, so I am never bored. I have taken Power, Power Sculpt, and Slow Flow and they have been so beneficial to me in many ways. All of OPY's instructors are wonderful and each offers their own unique style, which helps to grow my skill set. So fun to take all of the different classes with all the talented and kind instructors. Power classes are challenging and there is always a mix of levels in each class. Those who are new to the practice are encouraged and guided each step of the way. Kim always makes you feel so at ease during class. Whether you are trying yoga for the first time or if you are a long time yogi, you will feel like you belong. OPY is a warm, welcoming studio and I have brought many new clients who stay because they feel comfortable and enjoy the practice at OPY. The studio also participates in many charity events, which allows us to give back to the community. These events feel so good to be a part of! In addition, OPY offers weekend workshops with yogis from all over who speak and instruct on various topics. This has helped me to deepen my practice even further. It feels so good to be a part of the One Power Yoga community. It's always great to go to class for a terrific workout while among friends! After class, I always feel strong in body and mind. Furthermore, the uplifting, positive messages threaded throughout class truly leaves you feeling calm and as if you can tackle anything life has to offer!

I can’t recommend OPY enough! I was intimated to start yoga but knew I needed to find a healthy space to be active and to calm my mind. OPY checked all the boxes! Kim, her teachers and students immediately made me feel welcome. The classes are challenging but you are encouraged to take what you need. I am forever grateful for this community.

OPY, Kim, and all her instructors are for real. This yoga community is welcoming, fun, supportive, and always ready for whatever yoga comes our way. Come as you are, take what you need, dare to try, and know you'll be given all the space you need to be your best.