The Fitness Asylum - Shrewsbury

My review is actually about the Self-Made coaching program, although I've been to their facility and love the workouts too - it's just too far for me to regularly attend. Anyway, Self-Made literally changed my life and how I think about nutrition and myself. I really love the support with twice-weekly Zoom calls and the group of women with like-minded concerns. Whether I am being coached individually on these calls or listening to someone else get coached, I am always learning something. And everything discussed has value to my experience. If you're looking for a "life" coach focused on changing your mindset with respect to nutrition and self-image, Bonnie and Kayla are amazing. I decided today to rejoin the program so that I can continue to have the support network that I found to be so valuable in the past. Looking forward to working with everyone again and choosing to put me first.

I have been with the Fitness Asylum for over a year and have never felt such a warm welcoming community environment working out in my life. The instructors I've had the pleasure of working with are extremely helpful and push you to your limits. They make sure that you are doing the exercises correctly and help with modifications if needed. I'm so glad I joined the Fitness Asylum it was one of the best decisions I've ever made.

The bootcamps are awesome, you are encouraged to push yourself to your limits but never past what you can personally physically do. I learned a lot about healthy eating through the body challenges, and the comrodery is awesome. You never feel like you are an outsider from the minute you walk in through the gym doors. They offer a variety of specialty classes too that appeals to all fitness types and levels, this place in not just for the beginner person but also for advanced fitness levels, it’s for men and women too!

Great bootcamp, boxing, and Strikefit classes! Instructors are motivational, fun, with a side of tough love. The body challenge program is like no other. Best program I have ever been on!

Best gym I've ever been to. Welcoming atmosphere no matter what level you are at. Bootcamps, boxing, and body challenges are awesome. You will never look back!