Bikram Yoga for You

Studio has been around since 1995 for a reason. Great place to start your yoga practice, plenty of parking , friendly atmosphere, and great teachers. Good for beginners and seasoned yogis.

Looking for the real stuff? They've got hot, original 26 and 2 yoga! Not just a yoga studio, but a true community based on support, love, and dedication. The studio owner, Diane is a master teacher and mentor who has assembled a team of top-notch instructors. Teachers have a deep understanding of the yoga and can guide anyone from a brand new student to an experienced practitioner. You'll be met with smiles and positivity to help inspire all who enter the hot room. Your body and mind will thank you!

Love Diane and Margie! Senior teachers of Bkram Yoga aren't everywhere and you will be lucky to catch a class with both of them. So much experience and integrity, you can learn a lot from them and their team. Diane is constantly working to school her teachers on proper technique and practice. Highly recommended!

Very solid, well-taught, consistent Bikram yoga. Owner has decades of experience and instructors are highly knowledgeable and well-trained. Teachers can be trusted to manage a variety of students and situations, from first-time beginners to those with physical limitations to those who have practiced for decades. Studio is clean and offers some items for purchase (yoga clothes, beverages, electrolytes). I've practiced this style of yoga for 19 years, throughout the US and in several other countries. Grateful to be able to practice here since moving to New England. Highly recommend.

Outstanding and beautifully run Bikram yoga studio. As a physician who has practiced Bikram Yoga for over 11 years, I feel so very fortunate to call this studio home to my practice. I have been practicing here for the past 3 months. Diane Ducharme and her team are consummate professionals. If you have never tried this type of yoga or if you have practiced for years, this is such a great place to recharge your batteries. It will change your life. Every single teacher here is absolutely amazing! Give it a try! You won’t regret it!