D1 Training

Fantastic place! My daughter getting her off-season soccer and fitness training with great coaching staff. ECRL and a varsity player since freshman year, she is feeling the physical and skills gain post every session

Couldn’t ask for more in a gym. By far one of the best gyms I’ve ever been to! Welcoming, great workout and amazing facility. It’s always challenging and the coaches push you to do just one more. A super friendly staff and team of fantastic coaches. Worth every penny. Showing up for yourself surrounded by great people. It’s been a great time to be a part of this community. If you’re considering a gym, this is the one you want. They care about you showing up and trying. I’m always smiling after the workout. The music is a good mix and gets you energized. The workouts range from strength, performance, core and conditioning. I will miss it!!! ❤️ Thank you Vic, Mel, Kenny, Tyler, Ben, Joe, Wil! I hope our paths cross again.

THE D1 DIFFERENCE! This gym really separates itself from all the other gyms out there. They have great classes for scholastic athletes looking to improve sports performance. The adult classes are also very fun and challenging. Not to mention they also offer personal training and the coaches and staff are all very friendly and knowledgeable.

D1 is an amazing Gym, the coaches are awesome and bring you through all the workouts… if your looking to get back in shape or loose some weight I highly recommend D1.

I was looking for options to help keep my teens active over the summer and wanted to explore D1. I was very impressed. Client Service (Melanie) and Coaching/Training (Ben) were great to work with. Melanie is very communicative and personable. The various options at D1 for the teens were very clear. Coach Ben was fantastic with them during the initial assessment. They were both nervous but he put them at ease almost immediately and got them working hard within in minutes. The girls loved the vibe at D1 - terrific & invigorating facility - and both were eager to get started. So glad we took the time to check out D1!