F45 Training Potomac

Barry is by far one of the BEST coaches at this studio. He is truly a star trainer & coach. His energy is so infectious, his playlists are always good, his attention to each members’ individual goals & needs, and his ability to create an amazing workout environment is top tier. I enjoy every single class with him. He’s a genuinely warm person that cares about members and always spends extra time going above and beyond making sure each class is high energy and all members are accommodated & challenged, even in a full class. Even just working out in class with him is a treat. He’s going to keep you laughing and always making it fun! 10/10 stars if I could rate Coach Barry! TAKE HIS CLASS!

Have had some phenomenal workout experiences here! Barry and Chris are phenomenal coaches and really push me to keep going. Highly recommend to anyone wanting a good workout for cardio and strength

I was never a "gym person" pretty much always active running mostly! I joined with a friend that pushed me to get moving and I was hooked in one week! Now I go at least 6 times a week, sometimes 7. My whole life is changed for the good, feeling strong, more energy, motivation to eat beetter and best of all is seeing the results. I guess I am now a "gym person" and anyone can do it! Great instruction and community that makes my 6:30AM routine worth the early wake up call! Thanks to ALL the instructors I am getting stronger and pushing myself in ways I did not know was possible. Give it a try, you will not be dissapointed.

F 45 Potomac has completed reshaped me in the last year. At 70 years old last year, I set a goal to go surfing again and Jose and his team got me in shape. I lost 20+ pounds. Bottom line, at 71 I surfed Barbados last February. Could not have met my goal without my friends at F 45 Potomac

Honestly great workout that goes by so fast! The trainers are amazing and so helpful. It’s really like having your own personal trainer. Also love the different focus days, even though I feel like every day is a total body workout 🏋️