F45 Training Mount Prospect

Of all the F45s I’ve been to, this Mt Prospect location has the friendliest coaches that are both motivating and inspiring! If you’re looking for a comedy show and a workout, check out classes hosted by Coach Anthony! If you want to get some fun, functional workouts at 5 or 6 am, Coach Nicole is awesome! If you want to get your butt kicked and have two strong men pump you up during your workout, check out classes hosted by Coach Damian and Jerry! If you want a military, drill sergeant coach, check out Coach Ryan’s classes! Most Saturday classes feel more like a rave party because they have a DJ in the studio! They have some part time coaches that teach occasionally like Coach Kamila and Sarah, who are REALLY AWESOME! Coach Kamila is a hype woman and she also makes you want to do 5000 squats so you can look like her! 🥰

F45 mount prospect is the best place to get your work out in. With supportive coaches, great equipment and awesome music choice to help you with the pump! Will definitely recommend this place to those who want to live a healthier lifestyle.

This is my favorite gym of all time. It is an efficient 45 min work out (max of 1 hour only Saturdays) and covers everything you need- cardio, weights and core. Great coaches who assist with form, great community, great music/energy (occasionally DJs on Saturdays). Going 5x week has significantly improved my strength and lowered body fat percentage. Would never go anywhere else!

I was in town visiting and decided to try F45 for the first time. It was an amazing experience and Coach Sarah did a wonderful job making me feel welcome and motivated. If I lived here, this would 100% be my to-go gym. It was clean, and classes were organized and easy to follow. I would recommend this to anyone new to working out or for those who are more experienced.

This gym is the best in the area! I love the coaches and they always push me. Made a lot of good friends that hold me accountable.