D1 Training Boise

I love that D1 offers something for everyone. Whether you have a young athlete wanting to improve in their skills or sport, or want to become healthy and stronger as an adult yourself! I love attending the morning classes for the adult programming. Great energy and gym culture!

I have visited this facility a couple times now and it is definitely geared for success very clean, very open, very professional. A lot of gyms are dusty and smelly lol

My 13 year old daughter loves training at D1 Training. The coaches are really kind and supportive. They have helped her a lot with her confidence and getting stronger. The coaches there cheer on her class even if they aren't their coach. They make her feel welcome everytime she goes. She loves going and will ask to go even if she hasn't had the best day.

My 14 year old daughter receive private training at D1 twice a week. She receives volleyball related conditioning that will help improve her skill level and playing ability on the court. Tyler (my daughters trainer) is very knowledgeable and professional. He not only takes her through the appropriate exercises, but also provides nutrition education. Upon our first visit we met with Sam, the owner of D1 training. He assessed Jaida's ability and helped in the formation of a training plan. Sam is very friendly and also very knowledgeable about the physical and nutritional needs of a developing athlete. The facility is extremely clean, the equipment is conducive to cross-fit/athletic type training and the environment is family friendly. This facility is highly recommended!

My 14 year old son has been going to D1 for about 5 months now. All the coaches are kind and supportive. My son leaves tired and sore and always has fun. Great workouts, great equipment and a positive environment! Definitely recommend it!