Pro Balanced Wellness

I started training with Doug about 4 months ago and have been thrilled with the experience. His approach is to meet clients where they are at and offer encouragement, support and expertise to guide them on their wellness journey. Doug really cares deeply about all of this clients and goes the extra mile to meet their expectations. For example, I travel extensively with my job and Doug supports me by creating custom workouts while I am on the road - easy things I can do in my hotel room etc. When I am home, he is flexible to meet my schedule that changes every week. One of Doug's strengths is his attitude -- he keeps it positive, upbeat and fully of energy. Sometimes he will send me a message just to let me know I did a great job and that I am awesome! I have made significant improvements with my strength and my fitness goals and have seen progress with my nutrition and general ability to live a less stressful and happier life. Success breeds success and it has a trickle down effect. If you want someone who is going to work hard, be flexible, meet you where you are at and pump you up -- Doug is your guy. Don't delay -- book a session with Doug today! :)

I started training with Doug almost 3 years ago as I was approaching a “milestone birthday”. I wanted to get in the best shape possible, and learn the fundamentals of strength training to prevent further muscle and bone loss. Initially my goals were to get to a certain number on the scale and to “tone” up. As we began to meet those goals, my mindset shifted from a number on the scale to wanting to feel as strong as possible. We began to focus on nutrition, added hypertrophy to our training, and that’s when the magic started to happen! Doug is the best coach/trainer I have worked with. He is extremely knowledgeable in all areas of training and nutrition, and takes the time to educate his clients so that they can feel empowered. His programming is prescriptive to each client’s needs and goals. Doug’s passion for making a difference in the lives of his clients is what sets him apart from others. He helps people become the very best version of themselves. I know, because he has changed every aspect of my life! Age is just a number! If you want to change your life for the better, make the call!

Doing strength training with Doug twice a week for the past several years has changed my life. I'm stronger than I've ever been, and I have more energy as well as the strength and stability to participate in some demanding sports without injury--and I'm in my 50s! Doug is a consummate professional, and he combines expertise and encouragement to create customized fitness plans that work. If you want to get in shape and improve how you feel, look no further than ProBalanced Wellness.

Working with Doug was life altering for me. He took me from barely moving at all to moving, gaining strength, mobility and balance & so much more than I thought I could do again after years of health challenges. He taught me more about nutrition and best ways to keep my body nourished in very challenging circumstances. He's always encouraging and inspiring you to reach your potential without judging or pushing so hard it's not enjoyable. I would highly recommend Doug, Grace & Daisy to anyone.

If you're looking for a personal trainer, Doug and his team are the absolute best. He listens to the goals you want to achieve and helps you to achieve them. If you follow the plan he designs for you, the results are amazing. I've been working with him for a little over a year and a half, I always feel like I'm the only client he has even though I know better. His focus is always on you and your goals. His training extends beyond the studio, he helps with nutrition and encouragement and answers texts or emails very quickly. I highly recommend Pro Balanced Wellness for personal training.