Strength Clinic Orlando

This is the most effective and efficient workout I’ve ever done. Patrick will give you nutrition and weight loss advice, too. I’ve worked out at Strength Clinic for 8 years, and I’ve seen regular, measurable increases in strength. Numbers like cholesterol, blood sugar, and blood pressure are the best they’ve ever been. This also the safest workout I’ve found. I’ve had NO downtime because of injury. Best of all, Patrick doesn’t bark a bunch of gym platitudes like, “You got this!” over and over. All in 20 minutes. Try this!

While anyone can go to a gym and lift weights the results are inconsistent at best. Strength Clinic is unique in that routines are designed for each client and coached by a highly qualified expert. As the name suggests, the overall goal is to build Strength without hurting yourself. Workouts are intense, time efficient and private. I’ve been with Patrick for over 6 years and couldn’t be more pleased. If you are serious about getting in shape, building strength, and toning your body then Strength Clinic should be your top choice for consideration for personal training needs.

Having worked with Patrick at the Strength Clinic for the past six months, I can attest to how great a personal trainer is. His training method is efficient, effective, and safe. As one of the other reviews said, his training workout comes highly recommended for a busy professional.

I've been a client for over 8 years. I enjoy working with Patrick as he is constantly updating his techniques and research so we are getting the best of the best. Even my bone density test have improved thanks to his strength training.

Patrick is extremely knowledgeable and friendly. The one on one work has really helped me in terms of following and tracking my progress. I’ve also seen him work with a wide variety of people which just shows his ability to create specific workouts for people’s needs.