College Park Yoga

Calvin and Theresa bring a deep level of skill, love, and knowledge to the practice of yoga. For those of us lucky enough to have them in our lives, they teach with great patience, skill, and a deep level of devotion. If you practice with them, you will be able to dive deep within yourself to find the joy, laughter, and inner awareness within yourself. Namaste

Welcome to a yoga class that’s all about meeting you where you are. At this studio, you’ll find a diverse community—people of all shapes, sizes, ages, and abilities—coming together to practice in a space where healing is prioritized over competition. Here, the focus is on your breath, not perfecting every pose. The beauty of this practice lies in its simplicity. Whether you’re a seasoned yogi or just starting out, the instructors guide you to move in a way that honors your body’s needs in the moment. You’re encouraged to tune in, breathe deeply, and let go of any need to “get it right.” In this class, the goal is to help you reset your mind and body. Every breath is a chance to release tension and feel more present. It’s less about how the pose looks and more about how it feels. The studio’s philosophy is clear: Yoga is for everyone, and this is a place where you can reconnect with yourself, free from judgment or pressure. If you’re looking for a space that truly has its priorities straight—where the atmosphere is welcoming, inclusive, and focused on your well-being—this is the perfect class for you. Come as you are and leave feeling refreshed, rebalanced.

College Park Yoga is the best! I live across town, but always choose CPY because Calvin and Theresa are so encouraging and kind. The environment is great and I always feel amazing after each practice. 100% recommend!

I left Orlando in 2006 and Calvin and Teresa are still the gold standard by which I evaluate all other yoga studios. They even brought in a big name instructor for a work shop once with several books to her name and I thought their classes were better. I guarantee you 99% of yogis would give them 5 stars. 65 reviews is incredibly low given all of the lives they've touched. Now that I'm back in Florida I need to make them a part of a central Florida trip. They are that awesome! Miss you two😘

College Park Yoga is like no other yoga studio in Orlando. Every class is taught by one of the owners, Calvin or Theresa. They have been teaching for over 20 years and are the most loving and encouraging teachers who truly get to know each and every one of their students. They love what they do and this love for teaching and helping others pours out of them! This is something incredibly special you won't find at any other yoga studio in Orlando. The practice they teach is challenging but at the same time welcoming to beginners and students of all levels. I have been practicing with Calvin and Theresa for almost 3 years now, and it has changed my life. Just come to one class and you will see for yourself!