Orangetheory Fitness

Been doing OTF for 6 years, recent moved to CT for school and been loving this location. I have to give a shout out to coach Maria M. She is absolutely excellent, communicates with all the members how to get the best out of their workout and gives the best motivation. Looking forward to the rest of my time here.

I've been a dedicated member of Orange Theory Fitness Stamford West for a while now, and it's safe to say that it's been an exceptional journey. The heart of my experience has been the phenomenal coaches, shout out to Coach Shay and Coach Frankie, who have been my guiding lights throughout over 200 classes. Their dedication and expertise are unparalleled, and their enthusiasm keeps me motivated. I've not only seen significant muscle gain but also achieved impressive weight loss results. This place is truly transformative, and I highly recommend it to anyone looking to reach their fitness goals!

I just joined about a month ago and I have already upped my membership. This place makes me feel so strong both physically and mentally. As someone with diagnosed depression, anxiety, and PTSD, it is hard for me to get into a mental zone without distractions. OTF has helped me be able to do that which I am incredibly grateful for. Additionally, I’ve been to a few locations and am convinced West-Side is the greatest. I promise you they have the best staff as well as atmosphere in the area. It is always so clean and you are always greeted by a coach who makes you feel empowered.

If you are looking for a fun, fast-paced workout with great instruction (Frankie, Shay, Maria) Orange Theory Westside is it. The front desk is always welcoming. The health stats straight from your heart rate monitor help motivate and improve fitness levels. The energy of the instructors keep you moving, even when you feel like you can’t run or row another minute. Highly recommend!

I joined OT a bit over a year ago, and I never believed people when they said your gym can be a community. But wow, the staff at this location go above and beyond. Every time I walk in, I feel welcomed; but beyond that I feel like they want me there and they’re happy to see me!! The coaches are all phenomenal, but the front of house staff are equally amazing. Lizzie and her team really go above and beyond to help you with any “admin” questions and support.