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263 Sound Beach Ave, Greenwich, Connecticut 06870
Monday
8:00 AM – 8:00 PM
Tuesday
8:00 AM – 8:00 PM
Wednesday
8:00 AM – 8:00 PM
Thursday
8:00 AM – 8:00 PM
Friday
8:00 AM – 8:00 PM
Saturday
8:00 AM – 5:15 PM
Sunday
8:00 AM – 5:15 PM
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Amenities
Free Parking
Kaia Yoga Old Greenwich
(5)
Kaia Yoga offers a calming atmosphere focused on yoga, meditation, and wellness education. With multiple locations in Connecticut and New York, it caters to a variety of styles and levels for those seeking mindfulness through movement.
Classes
- Yoga
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263 Sound Beach Ave, Greenwich, Connecticut 06870
Monday
8:00 AM – 8:00 PM
Tuesday
8:00 AM – 8:00 PM
Wednesday
8:00 AM – 8:00 PM
Thursday
8:00 AM – 8:00 PM
Friday
8:00 AM – 8:00 PM
Saturday
8:00 AM – 5:15 PM
Sunday
8:00 AM – 5:15 PM
Free Parking
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Reviews
James Margeotes (Google User)
1 month ago
took several hot yin classes for month trial. best ever! instructor so attentive and helpful adjustments. will join as a member.
Cristina Dawson (Google User)
1 month ago
When you don't want to leave a review b/c you want to keep your hidden gem hidden! I tried several teachers during my unlimited intro month and enjoyed every single class. There's something for everyone - for the more spiritual, to the more athletic. I don't even like hot yoga, but have been really enjoying this "real" yoga!
Christian Meskers (Google User)
1 month ago
I have been practicing at Kaia Yoga in Greenwich, Old Greenwich, and Darien for the last 3 years. This Yoga Kula is phenomenal, the teachers are all incredible, and the community is warm and inviting. There are many talented yogi’s and I have become a better student through my practice with Kaia at all of their locations and under all their teachers. I go to Kaia Yoga 5x (sometimes more) per week and would not have it any other way. 14/10 would recommend to new and intermediate Yoga members!
Kim Field (Google User)
1 month ago
Excellent hot yoga classes!
Jocelyn Alfieri (Google User)
1 month ago
Such a welcoming community and great teachers!!