CrossFit Myo

Great gym, fantastic owners who are also the coaches, who all clearly know what they’re doing. Whether you’re an experienced, competitive athlete, or someone just getting their foot into CrossFit, the coaches here will help guide you and push you to reach your goals! They not only provide CrossFit classes but weightlifting classes too, with classes 7 days a week. Highly recommend

I joined Myo in May 2022 and I've fallen in love with this place. The facility is clean & organized, and the equipment is well-maintained. The coaches (Blane, Eric, and Taylor) are very knowledgeable and invested in seeing their members succeed. They teach & emphasize proper form, technique, and safety. They help you build a foundation that sets you up for continued growth as an athlete, keep you accountable for your progress/fitness goals, and motivate you to attain those goals. The daily workouts & movements are varied, challenging, and can be scaled or modified to accommodate any fitness level. No matter your age or current fitness level, there is a starting place for everyone here. The other members make you feel welcomed and supported. We are all there to improve our personal best and support each other in the process. I've seen improvement in my strength, level of energy, endurance, and overall health. I enjoy the experience and results I get at Myo. Come workout with us. You won't regret it. ♥️ Sophia

Best CrossFit Gym in the Bay Area! I’ve been to a lot of boxes and CrossFit Myo is by far the best place to get great training, coaching, and meeting really supportive people. The group here is super friendly, supportive, and helpful not only in the gym but outside as well. We have three coaches at Myo and two teach each class. They all have different personalities and that’s what makes things awesome. They all push you to be your best with positive energy. The people at Myo really make it awesome! One of a kind group that will drive you to success, if you want to or just friends to joke and goof around with in class. Myo has classes that fits most people’s schedules at least but they also have open gym, barbell club, and Olympic weightlifting class. The moment my wife and I stepped in to CrossFit Myo, we couldn’t go anywhere else. It’s a great place to feel good and have a great workout.

For those of you who read my previous review I want to apologize for what I said because I was in my feelings at the time So this morning I had a small run in with the owner and words were exchanged and when all was said and done I walked back over to apologize for reacting the way I did after a couple minutes Taylor and I came to an agreement and shook hands (no bad blood) I totally understand where he was coming from and I have the upmost respect for Taylor and his business. So again I apologize wish you and your business good fortune and hope you have a good new year 🥳

The coaches make this gym and they’re genuinely great persons as well as coaches. The layout, schedule, and consistency are perfect for introverts like me.