iDo Pilates (Romana’s Pilates Method)

I have been getting private lessons at iDo Pilates for over a year and a half. I have done pilates in the past in many other studios, but was not able to settle down for a long time because I was not 100% satisfied. However, at iDo, the instructor is very thorough and guides the lessons according to my physical needs at the time. My posture has gotten significantly better as I used to get tight with many knots in my upper body, but pilates has been just amazing as I do not get the knots as often. Also, the studio is very well maintained in terms of fully equipped and cleanliness.

I selected this studio primarily based on its impressive online presence, and it certainly lived up to expectations. The instructors strike the perfect balance between patience and strictness, ensuring correct posture and emphasizing the importance of maintaining the power box. After just eight private sessions, I can already feel a significant improvement in my back. Highly recommend for anyone seeking effective and attentive instruction.

“I recently switched to IDO Pilates after practicing elsewhere for four years, to better prepare for an instructor program. It’s been three weeks, and I couldn’t be happier with my decision. IDO Pilates has top-notch equipment, and the instructors are incredibly skilled and professional. Every day, I leave with a sense of joy and accomplishment. During my private lessons, I’m constantly reminded of why I chose this place – the instructors offer detailed, persistent guidance that truly makes a difference. I work hard, sweat a lot, and feel proud of my progress. I’m so grateful to have access to such an authentic Pilates experience and would highly recommend IDO Pilates to anyone. It’s a gem in our community.”

I love pilates because of this studio. iDo Pilates is a classical pilates studio, fully equipped with Gratz apparatus. Each lesson with my instructor Doi feels like a custom tailored session specific to my body. Highly recommended!

It's been several months, and I have been truly enjoying my lessons at iDo Piltes.  My instructor Jiyoun is very passionate about Pilates, and her excitement has helped me to stay focused and motivated, especially on the days that I do not want to be there.  The lessons are mainly on the reformer, but she will mix things up before I get too comfortable or bored with the routine. I am relatively a beginner in Pilates, and being middle-aged, not flexible at all.  But my instructor has been patient with me, correcting my postures and coming up with other options whenever I express concerns about doing certain moves.  I am glad that I got started on Pilates before I got even older, and I feel very fortunate to have met an instructor who works so hard to better use her knowledge and skills to teach and help her clients.  iDo Pilates has a New Client Special so try them out and see if they are a good fit for you.