F45 Training Seven Oaks

f45 is truly a community & home away from home! i look forward to coming everyday and seeing my new friends in class. we all push each other to do our best & set new goals. the coaches put time and effort into learning your personal goals & help you modify movements to meet them. f45 is for EVERYONE! we have all ages & skill levels and the workouts can easily be tailored to fit any fitness goal. don’t knock it til you try it!!!

F45 Seven Oaks is great. I’ve been coming for almost 6 months and all the coaches are amazing. I know it’s minor but I really appreciate that they changed the water filter as soon as recommended. It’s a small thing but tasty, nobody likes drinking unfiltered water.

Great staff, supportive workout team members, and it's a very nice gym. It has all of the equipment, bells, and whistles to help me achieve my fitness goals. The workouts were intense, but I felt so accomplished and so proud of myself at the end of each class thus far. I definitely will be returning!

Love this place it’s such an inviting environment to workout in! Highly suggest taking a class if you’re interested!!

I highly recommend you try this place! I started 2 weeks ago and I am already feeling stronger and have so much energy. I was skeptical to try it because I have very little fitness background but it has been such a fun and welcoming environment! It’s definitely not easy…but it is worth it!!!