Best Yoga Studio near Rexburg, Idaho

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1. The Yoga Studio

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Yoga Studio

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The Yoga Studio
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The Yoga Studio

The Yoga Studio offers a unique environment for yoga enthusiasts in Rigby and Rexburg, featuring a variety of yoga classes and specialized kids programs. They emphasize a combination of intensity and relaxation in their classes, catering to all skill levels.

365 W Main St, Rexburg, Idaho 83440

Hours

Monday 8:45 – 10:00 AM
7:45 – 9:00 PM
Tuesday 5:15 – 6:30 AM
4:15 – 5:30 PM
6:45 – 9:30 PM
Wednesday 8:45 – 10:00 AM
5:45 – 7:00 PM
7:45 – 9:00 PM
Thursday 5:15 – 6:30 AM
6:45 – 9:30 PM
Friday Closed
Saturday 7:00 – 8:30 AM
Sunday Closed
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2 months ago

The ambiance was perfect for a yoga class. Everything felt clean and new. The music was empowering just like the flow. The teacher was very kind and helpful, I loved the cool towel at the end too. It was a fun hot yoga class. Will definitely be back next week

2 months ago

First Impressions Pro: When you walk in, the environment is welcoming and is like stepping into an oasis of calm. Clean, airy, and inviting. Everyone is super friendly and the instructor is willing to answer any questions you might have. Con: None. Great first impression 10/10 The Class (only tried Uplift so far) The room where the class is held is dark with soft lights, set at a warm temperature, soothing scents, music, and no mirrors. Pro: The lighting is really dim so it's easy to not feel judged or self-conscious. It creates a safe space to really feel out your practice and go with what is comfortable to your body, without the pressure of trying to keep up with or compare to others. Con: As a beginner, it's difficult to follow the flows and different movements without being able to see them clearly. You will feel very lost. (Attending a class several times will make the flows/sequences more familiar and easier to follow) Pro: The music choice is excellent and the tempo allows for you to move with it and create fluidity within your movements. Con: I might just be hard of hearing, but for me personally, the music was just a little too loud and made it difficult to hear the instructor. Pro: There's a section of the class, where after you go over a specific sequence a few times, you're then left for the space of a song or two to either practice the flow at your own pace or incorporate your own movements. This is great beacuse it really allows your yoga practice to meet you where you are at on any given day. Con: If you're a beginner or didn't catch the flow, it's a little confusing. Pro: The class is physically engaging without making you want to pass out and quit. Just enough to push you but still feel like you're within your capacity to complete the movement. You will definitely feel it afterwards. Con: Might not be the best for beginners since there isn't a lot of modifications or clear direction on alignment given. (Could have just have been my hearing though) Pro: It smells great. With a group of people all exercising in an enclosed space with the temperature cranked, you'd expect it to get a little stinky, but whatever they use, it smells AMAZING and doesn't distract from the practice. Con: None. Smells great 10/10 (The have a cool towel that they place on your forehead at the cool-down portion of your practice and it is literally chef's kiss. Smells like lavender and something else I can't quite name. The cold is refreshing and they massage/press it into your head. Best. Thing. Ever.) Pro: The instructor (shout out to Ashley Nelson) is well informed and creates and peaceful, encouraging class that really pushes you to try just a little bit harder. Super friendly, engaging, and just a really likeable person. I caught her after class and she was incredibly helpful. Answered questions, and talked with me about the different classes the studio provides. Con: None. FANTASTIC instructor 10/10 Random Opinions - Great location on Main st. Easy to find and close to town. - Their App is intuitive and user friendly. - It's easy to just practice yoga at home and definitely less expensive, but going to a class in person provides a sense of community that you just don't get otherwise. Great people to make connections with and build each other up. - Uplift is a great class to start a Saturday morning out right. Physically challenging, but leaves you energized to take on the day. As far as I can tell, the classes don't fall under any specific type of yoga, i.e. Yin, Hatha, Ashtanga, etc. Undecided how I feel about that, but I enjoyed the class I attended today and am looking forward to trying out their other classes and coming back for another Saturday morning Uplift yoga practice. :)

2 months ago

I love this yoga studio! Their classes are so fun and they truly have some of the best teachers. Everyone is so kind and genuinely cares about your experience from start to finish. Go and take a class! You won't regret it!

2 months ago

I have had the best experience with The Yoga Studio! This studio is always clean! The teachers are incredibly welcoming, kind, and mindful of you as a person and student. I love that it is a hot yoga studio and they are always willing and able to make accommodations if the heat is not your thing. I always feel cared for and safe in this space! I have nothing but good things to say about The Yoga Studio!

2 months ago

I became a member at The Yoga Studio after my first class! I had terrible postpartum depression after my third baby and this place really helped me emotionally and physically during that hard time. It’s unlike any other yoga I’ve been to; great music, caring instructors, and a welcoming, non-judgmental atmosphere. Great for physical and mental health and I highly recommend it to everyone!

2. Namaste Nook Yoga

(5)
Yoga Studio Yoga

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Namaste Nook Yoga

Namaste Nook is a yoga studio that focuses on providing a safe and inclusive environment for individuals to heal and grow. It emphasizes the spiritual aspect of yoga, creating a community that supports transformation through mindful practice.

56 E Main St, Rexburg, Idaho 83440

Hours

Monday Closed
Tuesday 12:15 – 1:45 AM
5:15 – 8:15 PM
Wednesday 9:00 – 10:30 AM
12:15 – 1:45 PM
6:45 – 9:00 PM
Thursday 12:15 – 3:00 PM
5:15 – 6:45 PM
Friday 10:00 AM – 6:00 PM
Saturday 9:45 AM – 11:15 PM
Sunday Closed
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2 months ago

Beautiful place, beautiful teachers. My husband and I signed up for a breathwork class and Malorie was AMAZING. Both of us enjoyed it immensely! The ladies that own and run this are down to earth, compassionate and we are excited to go back soon! I'm so glad something like this exists in my town. 💞 🪽

2 months ago

I love this Yoga Studio!! They offer a wide variety of classes that are so awesome from everyone I have been too! I have loved all the teachers! Thank you to the business owners for pushing to make this a possibility in Rexburg!!

2 months ago

Amazing space for women to come and find solace and peace. Wonderful to have this in Rexburg💞 Will be bringing my daughters and friends.

2 months ago

I visited the yoga studio on its opening night and another time. The atmosphere was strange, especially for someone less familiar with yoga. What appeared to be the owners openly shared negative comments within earshot of customers, which felt odd and inappropriate. Several others I've spoken to had similar encounters. Overall, I wouldn't recommend it over others in town.

2 months ago

As a former yoga teacher at Namaste Nook I wish that I could recommend this studio, however there were undertones of exclusion relating to religion during my time there and I ended up feeling like this was not the place where I wanted to teach. I was planning to part ways, but ended up being notified via text that I was being let go. I personally don’t agree with this studio being advertised as a yoga studio, because the exclusive practices directly conflict with what yoga stands for.

3. The Yoga Loft--Rexburg

(5)
Yoga Studio

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The Yoga Loft--Rexburg
The Yoga Loft--Rexburg
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The Yoga Loft--Rexburg
The Yoga Loft--Rexburg

The Yoga Loft is part of The Rock Gym and Teton CrossFit, offering a welcoming space for individuals of all skill levels to practice yoga. The studio promotes community and personal growth through a variety of yoga classes designed to enhance strength, flexibility, and mental wellbeing.

871 Jet Stream Dr, Rexburg, Idaho 83440

Hours

Monday Closed
Tuesday 8:00 – 9:00 PM
Wednesday 8:00 – 9:00 PM
Thursday 8:00 – 9:00 PM
Friday Closed
Saturday 9:00 – 10:00 AM
Sunday Closed
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2 months ago

I had an amazing experience at The Yoga Loft! The instructors are incredibly knowledgeable and supportive, and the atmosphere is so peaceful and welcoming. The classes cater to all levels, so whether you're a beginner or an experienced yogi, you'll find something that suits you. Highly recommend to anyone looking to enhance their yoga practice!

2 months ago

The Yoga Loft is my happy place. I love the environment and instructors. The room is clean, and the decor is cute. It is hard to pick a favorite instructor since all of them are exceptional and always make me feel comfortable. I always finish my practice feeling grounded and restored. I definitely recommend it to friends!

2 months ago

Had an amazing Yoga time with prof. Heloísa Mauricio. She’s very professional and I felt so proud of myself for getting to do some moves she taught and being able to feel my body stretching and for breathing better! Need more!!

2 months ago

Loved it! The instructor was amazing and I felt so good after attending a session! I will definitely be coming back. :)

2 months ago

Love the natural light the Loft provides. Instructors are also very personal. Savannah created a safe positive space to practice Yoga. She presented modifications for us when we needed it. I love the Yoga Loft❣️

4. Rexburg Yoga

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Rexburg Yoga is a virtual studio located in Rexburg, Idaho, offering ongoing yoga classes focused on various styles including Modern Hatha and Flow yoga. Catering to all levels, the studio emphasizes a welcoming atmosphere for beginners and a commitment to education in yoga practices.

566 S 5th W, Rexburg, Idaho 83440

Hours

Monday Closed
Tuesday 8:45 – 10:00 AM
Wednesday Closed
Thursday 8:45 – 10:00 AM
Friday Closed
Saturday Closed
Sunday Closed
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