Best Gyms with Functional Training Equipment near Lake-mary, Florida

Very good addition to Central Florida fitness. The concept reminds me of [solidcore] studios. Courtney is a great instructor. I’ll definitely return.

I’m 6 months pregnant and still have been coming here the last 2 months …. This is an Amazing place! Must of the teachers are amazing! They push me and of course also give me options to modify whatever exercises I can’t o shouldn’t perform! ADRIANA ,BECKY, NINA thank you girls 🫡💗💗

I’ve been going to HiLi Fitness every week for a month already and I absolutely love it! This location is smaller than other locations with only 9 reformer machines. They usually keep the studio dark which I like. I’ve tried 4 different instructors at this location and all of them are great! Nina, Sumaya, and Becky are beginner friendly. JR on the other hand is very fast paced, but so rewarding!!! I’ve been to 4 of his classes already. The good thing about HiLi is that the instructors you might like will go to different locations as well. So look up each location's schedule. You have to bring grip socks in order to exercise on the machines. I recommend coming 10 min before the class starts. They will not let you in if you're late. If you're new to reformer pilates, let your instructor know and they can give you a quick run down of the machine before the class starts. They will pay more attention to you and guide you what to do. They'll correct your form and give you modification options.

Okay, if you want a work out that challenges you every time and makes you stronger without bulking you up... this is your work out! I recently visited this Lake Mary location and the studio has amazing lighting, full length mirrors to check your form, and its intimate. The Hili Method is amazing, it really tones you and strengths you, not to mention the trainers are all so amazing and motivating and will go around and fix your form.

Went here as a beginner and won't be going back. When I booked a class, it said to get there early for instructions on the machine. Got there early, let them know I was brand new to this; but, I got no instructions. I kind of felt like an annoyance because I had no idea what I was doing and it didn't help that it was dark and I couldn't really understand what was being said. If you're not brand new to pilates, this place is probably great, but as a beginner, it was a bit scary

⭐️⭐️⭐️⭐️⭐️ Great Gym! Hotworx Lake Mary is fantastic! Working out in the infrared sauna is unique and super effective. The variety of workouts, from yoga to cycling, keeps things interesting, and the 24/7 access fits any schedule. The staff is friendly, and the gym is always clean and well-maintained. Highly recommend for anyone looking to level up their fitness!

Amazing studio manager and staff. Friendly and transparent. Great variety of classes and 24-7 and unlimited access is insane value. Great sauna and infrared heat.

I absolutely love HOTWORX! I started my journey on August 29, 2024, focusing on infrared hot stretch, and the results have been incredible. Having been diagnosed with degenerative arthritis in my left hip, I used to deal with constant pain and inflammation, but since incorporating HOTWORX into my routine, the pain has significantly reduced, and the inflammation is going down! The use of infrared heat is a game changer. It penetrates deeply into the muscles and joints, enhancing circulation, promoting healing, and making every session more effective. The infrared technology helps me stretch more easily, reduces stress on my joints, and even boosts my flexibility, all while I’m feeling relaxed and invigorated. Every time I leave a session, my mind is clear, and I feel completely energized. The facility itself is fantastic. It’s kept extremely clean, which is so important to me. The staff, especially Jessica, is always helpful and knowledgeable, making sure I’m comfortable and getting the most out of my workouts. What I love most is how efficient the workouts are. I spend less time working out but get more results—and the 24/7 access makes it easy to fit into my schedule. My husband has noticed how excited I am after every session, something I’ve never experienced with traditional gyms. If you’re serious about improving your health or even if you’re not a fan of conventional gyms, I highly recommend trying HOTWORX. The combination of infrared heat and effective workouts is something you need to experience to believe. It’s been a total game changer for me!

My first visit to hotbox was amazing, omg. The team was wonderful in explaining the process. I left feeling light and empowered. This is truly a 5 facility, it's private and that is one of my favorite. It's 24/7 awesome.

Love it! Virtual trainers are great and I love that I can come in 24/7 to hot exercise. Staff is helpful and friendly too. Come in for a free workout when it is staffed and try for yourself. I use the facility able a secondary workout to my martial arts and I can already see the difference.

F45 Lake Mary is the best resistance and weight training facility in the area. Their coaches are 2nd to none! They are welcoming, knowledgeable and have helped me reach personal goals and break through plateaus in my strength training endeavors! F45 Lake Mary has the best community of members who support each other and make going to the gym fun!

Awesome gym and great coaches! Love the 45 min workout concept! Get in burn calories and get out. The classes are easy to follow using the screens through the studio. Will definitely come back!

I’ve been going to F45 for about a month now. I started with their 7 days for $7 since I had never done this type of workout. Coach James and Coach Heather are amazing (as are the other coaches, I’m sure)! I used to feel very intimidated by workouts of this nature because I’m not necessarily in top shape. However, coach James is truly so kind and always offering modifications. I love the fact that they push you to go to a heavier weight or doing more reps but without compromising yourself - I don’t feel pressured to perform a certain way by any means. The workouts are dynamic and never the same, which is a huuuge help. The community they have at this gym is also amazing! Everyone motivates one another. All the folks I have interacted with are truly so kind and helpful, especially in the beginning when it comes to knowing how to swap between stations or how to perform an exercise. I’m so glad I found this place and I can’t wait to continue working towards a healthier lifestyle :)

Dropped in for a work trip and Gustavo was awesome. It was my first time at F45 and he was very welcoming, had great energy, cues and knew when to push me to get the most out of the workout. If I’m ever back in the area I will definitely come back.

I’ve been going to this gym 10 times and I keep going back. They are flexible with your visits, you come when you want. You’re not alone there, they have great coaches to help you. I’m 61 and this is making me strong. Coach Giancarlo & Gustavo are great and and I really appreciate them.