Best Gym near Sacramento, California

I have been working with Coach Cliff for years, he has helped me to gain the results I wanted, allowed me to work at my pace while holding me accountable and pushing me when needed. His style of personal training is superior to any class I have ever taken. He is also very knowledgeable about health, sports, and over the well being of physical health. His facility offers a supportive community of people on their own fitness journey. Lion Athletics is a one of kind experience that you can't find anywhere else. I have started to have my kids and teenage athlete's train to give them an advantage in their sports.. Take a drop in session and see for yourself..I guarantee you will not be disappointed. We train different.

I had the pleasure of working with Coach Cliff to address my Achilles issues, and I can't recommend him enough. His comprehensive approach included sauna sessions, massage therapy, and recovery air compressors, which significantly improved my ankle condition. Coach Cliff is knowledgeable and attentive, tailoring each session to my needs. Thanks to his guidance, I'm feeling stronger and more mobile than ever. If you're looking for a dedicated fitness coach, look no further!

I definitely recommend lion athletics to anyone looking to make some real progress! For years I tried to lose weight on my own, and it was a struggle. Sometimes I lost a couple pounds but I always ended up putting the weight back on, plus more. When I signed up with lion athletics, my whole mindset around weight loss changed and I successfully lost 50 lbs over 8 months🤗and I’ve been able to keep the weight off. Some of us need the encouragement of a coach and a class of other people working towards a similar goal to keep us on track, and that’s what you’ll get at lion athletics. On my first day of training I felt like I was being welcomed into a family. Joining lion athletics was the best thing I’ve done for my self esteem and overall wellness!

I definitely recommend Lion Athletics Coach Cliff is an Outstanding trainer/coach/friend not only does he train your body he also trains your mind he encourages you to celebrate YOU and every little milestone. He has taught me to push myself at times when I feel like I can’t he is there encouraging me that I can!!! This place is not just training facility its home it’s family we motivate each other!!!! Coach is not just a coach he is mentor/motivator he is patient, Understanding to your needs /goals and most importantly He Cares. You will definitely not be sorry choosing Lion Athletic. We train Different 💪🏽 🦁

I recommend Lion Athletics to everyone! Coach Cliff is passionate and knowledgeable, he always showing up rain or shine to ensure the gym is open for the lion family. I love the group setting workouts - they hold you accountable, push you to your limits, and accommodate different fitness levels. It's the perfect environment for anyone looking to improve their health or fitness.

My son had a great time when it came to Ninja Class. With his positive feedback, he had an awesome experience here. Trying to find a place for stimulating the mind for developing kids? This place is a good start. Great layout for children to let loose, tasks for kids to "train," and friendly environment to invitethe fun on the floor. With their structure, it was cool to see my son actively gain skills and have fun with other folk's kids. It's a bit out of the way for us. I would recommend it to others.

My Gym Children Fitness is the best place you could have you kids party. My daughter Valentina turned 2 in June and her party was a total success. All of the kids enjoyed it and the staff members were awesome. I paid for the biggest package they had and add time. Money well spent!

I joined with the $20 unlimited for 2 weeks special. I love this place. The teachers are great, they remember the kids names and are friendly and attentive. It’s well kept and clean. The classes are organized and structured, it has helped my 2 year old. When we first went he didn’t know what to do but now he follows along and loves going.

Exceeded our expectations for our son's birthday party. The instructors did an excellent job keeping the children occupied in addition to serving food/cake and helping with clean up. Both instructors (Jamin and Sonny) were positive and energetic the whole time. It was probably one of the "easiest" birthday parties we have ever done! Would do it again in the future. Thanks.

My Gym Elk Grove did an excellent job with the birthday we had there. It was so nice to be able to just bring the food, drinks, and cake and My Gym took care of the rest. They had the decorations all set up and had the whole party well-planned out. We just showed up, and the kids and even the adults had a great time! They came up with a very interactive, fun program that kept the party entertaining the entire time. Mr. Val and Mrs. Sunnie were fantastic hosts! They were friendly, fun, and engaging. They showed hospitality as they served the food and cake as well. It was great! I’m grateful for the wonderfully memorable experience we had for our child’s special day. Thank you My Gym Elk Grove!

Update: JR called the next day and explained the error and took care of it. Very good. Charged my bank account 1029.00 today... i have not been here since dec of 2019.... nice.

I was going through mental depression. Hitting the bags 3 times a week helped me cope with the illness. It's a great gym. The staff are open to discussions and very open minded.

Awesome staff and great workouts. Love it there

Best gym ever. They have clases through out the day. And all the coaches make sure your workout is good.

Only offer a 1 day trial pass and we're pretty reluctant to do one-on-one training of any kind.

Denis is an awesome trainer!!! I'm so glad I met him. My son was diagnosed as a special needs child at the age of three. In 2016, at the age of 19 my son contracted Encephalitis. After being in ICU for one week and another 4 weeks in rehab we brought him home in a wheelchair. After several weeks of in home therapy Denis reached out to me about helping to rehabilitate my son. I'm so happy I accepted. My son is now walking without any assistance! The Lord and Denis did an awesome job!!! My son is still training three times per week with Denis and he loves it! My son never turns down a work out with Denis. He really looks forward to it. He’s stronger now and no longer needs anything for his blood pressure. My son’ teachers are complimenting the results and changes they've seen him make. I’m grateful to the Lord for sending us the help we needed. Denis you've willingly and very patiently helped my son to Get Fit and to Stay Active as he recovered. We're thankful to God for you!

Such a great place to train

I’ve been a member at this gym for a long time now, and It’s the best gym experience you can ask for! The trainers are all amazing and super encouraging. They also offer classes and personal training to fit everyone’s needs! Since joining Psyko Fit, I’ve lost weight, gained muscle, and greatly improved my overall athletic performance. If you’re serious about getting healthier, stronger, and seeing results, I highly recommend joining Psyko Fit Club!

I love this gym and community! Even on days I don’t feel like getting my butt to the gym, I still do because the community makes it worth it. Everyone is so nice and roots each other on, knows your name, asks how you’re doing. It’s such a good environment. The coaches are amazing and they truly care about each of us.

If you're looking for a challenging workout that will lead to developing long term good habits, this is where you wanna start. The staff are very engaging, warm, and welcoming to people of all fitness levels. Whether you're a long time athlete or learning how to workout, Psyko Fit and the coaches here can help you achieve your goals!

I've been loving every session I've been doing with Koach Solomon. He's been great at teaching me how to properly do any exercise that is going to help me on my journey. Thanks for everything. I'm enjoying the experience.

I went to a class today via ClassPass. Coach Solomon was ABSOLUTELY AMAZING and took the time to give me personalized attention and motivation as a newb. His motivational style is EXTREMELY positive, and I had one of the toughest workouts of my life, but I was SO HAPPY through the process. I need mods due to a muscle issue in one of my arms and he was really helpful, even gave me (via his colleague) a referral to a specialized massage therapist who can help. I will ABSOLUTELY be back. Amazing vibes, and super helpful team. I'll also be checking out their (free!!) run club on the weekend. See you again soon!

Spring board and matted concrete floors. Great place for open gym time accepting adults.

My nervous 8 yr old came with no cheer experience once we walked in the doors she was instantly family. We have been here for almost a year and nothing has changed. She has formed bonds that will last a life time. The coaches not only care about their skills but them as a person! Building self confidence and muscles at the same time. We love coach Bonnie she is the best

Honestly, some of the most dope people there are cool there’s a guy know he was he has sick hair. also, the staff are pretty nice too. I learned how to front flip and do other epic tricks. also, it’s not that expensive and stay hydrated

Love this place. Great people, down to earth. So much talent in one place. It's amazingly creative. Love to dance here.

Good place to work on floor tumbling. Adults can use the facility after 8:30 pm.

Ant Farm is great investment in my health and wellbeing! With new workouts every session, the time flies by. You leave with a great sense of accomplishment. Knowledgeable, creative, and lots of positive reinforcement. If you want to work hard, have an infinite number of different workouts that are all challenging, which are designed by a knowledgeable trainer, Ant Farm is for you.

Best personal training out there! Could not do it without my A.N.T Farm. Highly recommended!!!

Really starting to hate this spot now. Started off well when opened and had a friendly staff, but they're going downhill now. They've been cutting down hours its open, they cut out child care, there aren't any mats to use on the floor and they won't even let you use the 50 they have for the class. Staff was dumbfounded when they tried to explain these changes. Go to Gold's Gym, In-Shape, 24 Hour or CA Family Fitness. Never had any issues there. Building always stinks. You get what you pay for here. Weights and equipment is the only thing solid here.

The gym is quite empty, which is great. They have great equipments and machines, but they lack maintenance. The bathrooms are dirty, usually out of order. The urinals are dirty and needs scrubbing. There's always one shower working and the other broken. They are usually out of hand soap or body wash. Sometimes they dont restock sanitation stations so people just go on their way using equipments and leaving them full of sweat. Overall, if they can maintain refills and cleaning up the gym a bit more it would be a 5 star.

Highly advise not to sign up. I tried to cancel my membership because I moved and was paying for not using the gym for 3 months. They told me I had to cancel in person and wanted to charge me for another month in the future because I needed to give 30 days notice. Will not be signing back up or recommending to others

The only issue I personally think with this gym is that it is not open 24/7. I guarantee you, that they will get plenty of more members in no time if they made it 24/7. Furthermore, if they did make it 24/7, they would need more employees, but I'm sure they can find people quite easily.

Havent started yet. But im fully signed up with the personal trainer and kids club day care. Went inside checked it out and everything was the real deal. Wish they had a basketball court thatll be pretty cool. Giving gym a 5 star based on customer service 💯✔ props to Dustin, very knowledgeable. Will be writing another review about the gym and my personal training experience.

I love the addition of my home reformer to my Pilates practice. I still attend class but I am able to add workouts in between. I also love having the reformer as a runner, for daily deep stretches that otherwise you can’t get without a reformer. The quality of the design and materials is excellent!

I purchased for my business a Rialto with tower/mat, a split pedal exo chair, and Pilates arc. Quality and customer service was excellent. Love my purchase and would highly recommend working with Balanced Body. Staff are very knowledgeable (thank you Nancy) and responsive.

I am on my second Balanced Body Reformer and have bought several accessories over the years. Their reformers are well made and when you are upgrading, have a high resale value. Their customer service is impeccable. Anytime I have reached out, they get back to you right away and are so helpful and friendly.

Just. Great. Equipment!! We've been using Balanced Body equipment for over 23 years and have not had ANY problems other than replacing springs, straps and cables throughout the years!! Can't say enough about their workmanship. ❤️

I recently moved to a bigger house, and cleared out the dining room to make a home gym. I was excited to get rid of my Club Pilates membership and invest in my own reformer. I realized Balanced Body had a physical location in Sacramento, just a few miles from my work. I called the 916 number and was connected with Sabrina. I asked for a price quote on the Metro IQ and the Allegro 2 with the Saran Pilates 5% affiliate discount, and Sabrina said that I had to work with another sales rep named Gaby Thomas, and that all future contact would be through her. It's been over 2 weeks since the initial phone call and I still have not received a price or a call back from anyone at Balanced Body. Gaby eventually emailed me once with a lazy email, saying that MAYBE I could come to see the reformers on a Tuesday, if they weren't busy with training, and then never followed up with me again. I reached out to corporate last week to let them know Gaby had dropped the ball and I still wanted to purchase a reformer. I then reached out to Sabrina, the first person I originally spoke with to let her know that Gaby wasn't responding. And still..... nothing. As a business owner, I can't even fathom a lead calling direct, saying "I'm ready to buy".... and then not bothering to follow up?? We are talking about a $2,500 - $5,000 sale! Not to mention the potential for other sales down the line and referrals!? If this is how Balanced Body treats customers who are ready to make a significant personal investment, why on Earth would I have any confidence at all that these people would actually help you with any shipment problems, replacement parts, or warranty issues? I've lost all confidence in a company that I was 100% sure I wanted to work with. The fact that I emailed corporate and the sales team directly asking for a price on the reformer and my emails and phone calls have gone unanswered... truly their lack of professionalism and promptness says it all. I will not be spending my hard earned money with Balanced Body, and I would recommend you call them directly before purchasing online to see how they truly like to conduct business.

Love it there. The Zumba has a $5 walking rate and first free class. I went today for the hip hop step class. So gd.

Such a great place for a high intensity workout! The energy here is always fun and the instructors are awesome.

I always enjoy the Xtreme step classes.