Spirit Of Yoga

Amazing breath work, a good balance of stretches, balance poses and long holds. Juli provided guided breathing with each pose and a bit of meditation at the beginning and at the end of the class. I felt that this class was good for strengthening and toning muscles, there was slow transition between poses but the long holds did provide adequate challenge for my body. Also loved the soothing and meditative music. The view was nice, facing the fountain, you can see the tortoises jump in and out of the the pond. Left there feeling very relaxed and energized for the day. Thanks for an amazing class.

I enjoyed yoga class here, found many differences from classes in my motherland. Everything has pros and cons. I will definitely come here back. Nice specious rooms, sweet smells, small shop inside, awesome yard with pond outside. Namaste 🙏🌺

Had my first class here led by Crystal and it was amazing, feeling quite refreshed! The studio is gorgeous as well. I will be coming back! Edit (2023, one year later): Still my absolute favorite yoga studio ever, I've been coming here for over a year now. Everyone here from the instructors to the front desk staff are super nice and inviting. They even remember my name when I come in. Just the best place ever :)

A co-worker recommended this studio to me, and I'm glad she did. I've visited a handful of times and have always had a wonderful experience. Friendly staff and instructors. Nice views. They offer a wide range of class options including wall yoga, vinyasa yoga, yoga nidra, and (my personal favorite) yin yoga. This studio is very affordable as well. I like to visit different studios around the East Valley (the MindBody app has been great for this!) and have found their rates to be some of the best.

One of the best Yoga Studios I have practiced at! This is my second year traveling to Arizona and truly was looking forward to returning to practice at My Spirit Yoga. Yoga instructors are kind, experienced and truly authentic offering a variety of classes. Definitely a larger studio with beautiful decor, stunning park with water views of ducks as well as turtles.