CrossFit 12 Stones

Been going to this gym for about a month or so now and it's been an amazing experience. I suffer from shoulder pain and instability as well as a lack of mobility and all the coaches with their unique styles have really helped me feel welcome and apart of. They've also been extremely helpful with helping me scale back on workouts and form to help cater to but also strengthen my shoulder. As someone who always use to clown on crossfit, it's the real deal. It's a full body workout that I don't have to play. Or think about and it's so much fun Staff and gym members are very encouraging and it's just a super warm experience. 10 outta 10 for my vote.

I have been going to this gym for nearly a year. I have found that coaches are very helpful and also very encouraging as they support you in your fitness goals. The other members of this gym are also very supportive, friendly, and approachable. I would strongly encourage anyone who wants to take their fitness to a new level to consider Crossfit 12 Stones.

I couldn’t be happier with my experience at Crossfit 12 Stones. The gym is big and at a convenient location! What stands out most are the great coaches—they’re knowledgeable, supportive, and genuinely invested in helping you succeed. The atmosphere is family-oriented, making it a welcoming place for all fitness levels. Whether you’re just starting out or looking to advance your routine, this gym truly feels like a community. Overall, Crossfit 12 Stones is a fantastic choice for anyone. I highly recommend checking it out!

Can’t say enough good things about my experience at this gym. I have met a nice community of people here. Coaches are knowledgeable and able to cater to all levels of fitness. This gym is an “approachable CrossFit” that isn’t overwhelming or intimidating. I attend 5:30am class and it’s the best way to start my day. I was originally going 2 days/ week but recently went to 4-5 days a week and am stronger now than I was in college (10+ years ago). I also really like the app they have to track workouts and log your progress (SugarWod). Been coming for 2 years and will continue for years to come.

If you have ever thought of trying CrossFit, 12 Stones Cross fit is the place to go!! This is a family run business. The owners coach as well as several others that are certified. All are very kind and approachable. They are knowledgeable in finding alternative or scaled versions of the movements. I am in my early 60's. I have been a member or 1 year. I want something to give me a strong base as I grow older. I am definitely stronger. It has allowed me to be more functional at home. I like CrossFit for the variation of the workouts. I like the community that 12 Stones CrossFit provides.