Blue Carrot Pilates + Smoothie Bar

Eddie and Bruce are awesome! There product are amazing! The blue carrot bowl is the best thing on the menu! Ask for extra dates not blended! It to die for. There smoothies are well worth price! Best acai bowls in town!

I had a chocolate mint protein shake. It was full of flavor. The owner is so nice and helpful. Each smoothie is carefully made to provide the maximum benefits for your health journey. 🍒🍓🍇🍍🥑🍏🥭 I’m looking forward to coming back.

Delicious smoothies! You can taste the high quality ingredients used. I appreciate the owners extensive knowledge. I learn a little something and feel grateful every time I go because I know I’ve given my body something nutritious that is crafted mindfully! I’ve heard great things about Pilates and the reformers, I look forward to my first class.

I've tried several Pilates classes at Blue Carrot and loved them! The instructor is professional and makes the sessions enjoyable and effective. After class, their smoothies and pressed juices are a must-try fresh, delicious, and the perfect way to refuel. Highly recommend!

Coming to Pilates, always makes my day! I’m so happy we have this studio in tri cities. I’ve never done Pilates before coming here and have tried other workouts like orange theory, and this really is different. It’s such a good, full body workout. I always feel good leaving, and excited to come back. Plus, the smoothies are great, especially when you don’t feel like making dinner after a good workout!