F45 Training Bothell

F45 has been life changing for me, especially the Bothell studio! The trainers are all amazing finding that special balance of guiding and helping us reach our goals with the right mix of challenge and encouragement. All the trainers extremely helpful and ready to jump in to assist with workouts, recovery tips and overall well being. The Bothell gym is a family and the relationships built transcend beyond the time we spend in the gym, I have found lifelong friendships and a home away from home. If you are wondering if this is for you or if group workouts will work for you, or if you have any doubts, I highly encourage you to take the leap and try one class! Just one class! It was enough for me.

Love F45 Bothell! The workouts are challenging, but suitable/modifiable for all levels. My strength and endurance has increased so much in just 6 months. The coaches and members are encouraging and kind. I finally found my gym home here. ☺️

The group trainings are very thought and are intense for beginners. Overall has a great combination of sessions. It is a bit difficult to find spot for the morning 5 and 6 am sessions but the later sessions are usually available. I liked the group training set up they have. The compositions of circuit training is very well sequenced. The equipment's are up to date. Ample parking. Coaches are great at encouraging and explaining the workouts. If you have difficulty with any of the workouts then they will have the alternate options. Good that they keep you motivated throughout your sessions. Overall great experience. I highly recommend.

I found F45 about 2 years ago when I was searching for motivation and accountability. The coaches are amazing and it’s a great environment. I love that I am always challenged to continue to be better and have fun with each workout (well, maybe not Wednesday)! Thanks F45 Bothell for creating a family!!

F45 is my new favorite gym. I love the encouraging community and variety of classes. I am already feeling a difference in my body. I have more energy throughout the day and feel strong! Thank you F45 coaches!