Elements Hot Yoga

I’m brand new to yoga, I’ve been taking all different classes to get a feel for the practice. All of the instructors have been amazing, the classes have been enjoyable. As a newbie, I was concerned with not being able to do everything. All the classes are truly for all levels, I have not felt uncomfortable for not knowing what to do or being able to do it perfectly. The studio is also welcoming and clean. I highly recommend Elements!

I have had the pleasure of attending classes at Elements Yoga Studio, and I can honestly say it's an incredible experience. From the moment you walk in, the atmosphere is welcoming, calm, and energizing. The instructors are knowledgeable, attentive, and truly care about each student's practice. The variety of classes offered caters to all levels, ensuring everyone feels supported no matter their experience. The studio is clean and peaceful. I highly recommend Elements Yoga Studio to anyone looking to deepen their practice or just take some time for self-care.

Elements offers a large studio that allows the instructors to teach big movements that connect you to your breath and body. I am focused on strength conditioning, mobility training and balance when I come to Elements. I gain psychological benefits because they truly treat the yoga studio as a sacred space, where you can be present and get a break from the rest of the world, it is silent except breathing (sometimes exhausted laughter) and the guidance of the instructors teaching yoga philosophy. I am guided in meditation that is focused on helping me connect with the mind, body and spirit here. I am a stronger athlete (biking, snowboarding, soccer) and a stronger, more confident human because of the discipline that the teachers/coaches provide here. Oh, and they are really friendly!

It had been several years since I took a group yoga class. Francie acquainted me with what to expect and how to get set up which helped me feel less nervous. The class was challenging and meditative. She encouraged us to listen to our bodies and rest if needed. I’m excited to come back for another class.

I love Elements Hot Yoga! Shannon is a fantastic instructor with great timing and helpful guidance throughout the class. The studio is always clean and welcoming. Today’s class was one of my favorites!