4188 Merchant Plaza, Woodbridge, Virginia 22192
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Amenities
Equipment
UFC GYM Woodbridge
UFC GYM Woodbridge offers a unique MMA-inspired fitness experience, focusing on conditioning training, Brazilian Jiu-Jitsu, and a supportive community atmosphere. It caters to individuals looking to maximize their fitness potential with various training options.
Classes
- HIIT
- Boxing
- Kickboxing
4188 Merchant Plaza, Woodbridge, Virginia 22192
Reviews
Ryleigh Smith (Google User)
1 month ago
I love this gym, the coaches are super nice and always are helpful. I came in with no jiu-jitsu experience and the coach taught me everything I needed to know to get started. Coaches are always there to answer a question even in the middle of class. During open mat he is there guiding and coaching still! You can tell the main goal is for you to get better and enjoy the sport and to make friends along the way.
Anthony Salinas (Google User)
1 month ago
Coach Bennett is one of a kind! He’s knowledgeable in all areas, very patient, and actually pushes you to reach your full potential. His training methods are top-tier, and you can tell he genuinely cares about your progress. If you want to take your boxing to the next level, get in touch with the best coach in town!
Andrea E (Google User)
1 month ago
Wow just wow, went today and had the most incredible work out with coach Ben. Now I’m very active but boxing conditioning is next level! Loved to see people of all age ranges working out, it’s a very inclusive space. If you want to be challenged mind and body JOIN!!!!!
Kisha Marquez (Google User)
1 month ago
This gym has taught me so much! When I first came here I was in a bad place and didn’t even recognize myself. The environment is so welcoming I never felt crap for being so out of shape lol. The trainers are so helpful and encouraging! They work with you if you’re going through something with making payments all you have to do is talk to them. This gym ignited a fire in me that has pushed me to strive to be the best version of myself. I’m so grateful to have come across Ufc gym Woodbridge and highly recommend this place for everyone no matter what level you are on!
Falafel Cult (Google User)
1 month ago
Dont go here if you're trying to learn jujistu. I came here because i didn't have wrestling pratice. The mats are incredibly small and dirty. The coach wasn't skilled. The coach and another jujistu guy tried hyper extending my elbow by grabbing my wrist and cranking with a whizzer. It's one of those moves where you just get hurt, there's no time to tap. Completely inappropriate especially because I am new to jujistu and the coach had 40 pounds on me. Alot of people had an ego because I wrestled and was able to take them down on the feet. It was easy to tell they were angry and E they would rip submissions on me like they were trying to get me hurt. I've done Jujitsu at Kaizen MMA, never was like this. Only reason they have a 3.9 is because of their boxing program