Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

Harmony Health and Yoga is a real gem of a place, and I am grateful I chanced upon it. The instructors are helpful, knowledgeable, and passionate about their craft and make everybody feel welcome. After coming here for about six months I am still amazed at the variety of classes that are taught and the thoughtful, personalized attention that is given to the visitors and members. Scented towels for shavasana, swing yoga, workshops on Ayurveda, breath work, asana break-downs, yoga story telling, and fun dance classes are just a few examples of the carefully curated offerings Harmony provides. The yoga novice will find a space devoid of intimidation or unnecessary fluff, and the seasoned yoga practitioner might find novel ways to experience and expand body and mind awareness.

It was my first time attending and I loved every bit of it. You have to be there to understand. Very peaceful! 10 out of 10.

I absolutely love Harmony Health! I wanted to start a yoga journey a few years ago and couldn't be happier with my decision to start practicing here. Every instructor is so patient and kind and really takes the time to help you acheive your goals. Modifications are always offered too so you can practice at the pace you want to be at. I've also been incredibly thankful that the studio has made live online classes available so I didn't have to go without during the quarantine. You will not regret trying out this studio!!

As a student I find the teachers to be adaptive to those in their class making everyone feel welcome. Seen. Heard and comfortable whether a beginner or a veteran yogi. As a teacher I find the team to be more than a team but a family that supports one another. Respects one another and Learns from one another. It is an all inclusive, non-judgemental community within itself where everybody is welcome.

Harmony Health is a welcoming and safe space for all! My girls loved coming in for their class today.  The instructors were extraordinarily knowledgeable and went through all the concepts thoughtfully and at everyone's level. Such a great experience.