9Round Kickboxing Fitness

Most fun I’ve had working out! Great trainers; I’ve only met Shannon & Bryant so far, but they are so kind, encouraging and know how to push you! Great music and great atmosphere, many many thanks to the 9Round crew!!! 🦾

I’ve just been here a few times but I can’t wait to come back for more! It is cardio, strength, core, endurance- you name it! It is worth the 30 mins of workout! The trainers are awesome, friendly and professional! And the Boss is phenomenal! Thanks boss for your patience and hardwork on us beginners! So glad my friend brought me for a trial class!

My nine-year-old son had his first session today and absolutely rocked it. The trainers and Owner were amazing with him took the time to explain to him how to do the work out how to maneuver his body, and they took the time to talk with him, understand him, get to know him, and overall very excited to have him start this journey with them. They explained everything to me as his mom very well without any confusion I would highly recommend this place to anyone that I know we are excited to start this and my son most of all is excited to start his fitness journey.

A great fundamental 30 minute workout for beginner to advanced based on how you push your self with actual advice on striking technique - and you can come in whenever you want and start your workout which is nice so there is no specific time to be there, just walk in and start round one out of nine. The owner is very friendly and he has served the country.

I recently collaborated with 9 Rounds (Manassas location) to provide an on-sight Corporate Training Session for all employees at I-66EMP. It was a wonderful experience from the initial negotiation to the delivery of the service. From the beginning, it was clear that Bryant possesses a wealth of knowledge and professionalism. He tailored the training program to meet the specific needs, customizing a team-building training session that incorporated a full body work out with strength and conditioning, catering it to various fitness levels in the organization. Overall, 9 Rounds delivered outstanding training services that significantly benefited our employees' fitness and wellness. Bryant’s professionalism, customized approach, holistic focus, and ability to engage and motivate participants truly set them apart as leaders in the fitness industry. I highly recommend Bryant & 9 Rounds to any organization looking to enhance their employees' well-being through expert training and support.