Sweatilates

Sweatilates is such a great studio and Melissa is fantastic! Every class is different and challenging. When needed, Melissa offers options for different attendees, like when my knees are an issue. I've worked with other instructors and Melissa is the best! After a long day at work, a class with Melissa is just what I need to work out my stress and make me feel strong! I've been going for over a year and feel so lucky to have found Sweatilates with Melissa.

Melissa is a wonderful instructor! She tailors each workout specifically to your needs which is unheard of in the world of corporate owned Pilates! In just a span of one month, I have progressed much closer to my ideal body goal because of her individualized approach to teaching Pilates! If you are not doing Pilates with her already, you are missing out!

I am lucky I found Sweatilates and Melissa. She is an amazing teacher and I love when we do advanced Pilates that I had no idea I could actually do. The studio is small, very private, calm with easy parking. It’s an uncomplicated experience, ideal for busy people who have only an hour per day to train. Love it and love Melissa too ❤️. Highly recommend!

Melissa is amazing, falling in love with Pilates again with her work outs. Her classes are challenging utilizing Pilates, core strength and weights for overall conditioning. My line of work causes me to bend over and work on patients all day, so Melissa’s classes really help my posture and release any muscle tension that I have due to the work that I do.

I am so happy to have found Sweatilates. I had never done pilates when I showed up for my first class and immediately felt comfortable. Melissa is such an excellent instructor and I love the small intimate class sizes that allow for feedback and adjustments that ensure I'm learning and being challenged. Each class is something different and I look forward to every class and leave feeling great about the workout I just had.