Body & Brain Yoga Tai Chi

My experience here is life changing, This place guides you to your true self. It sometimes may seem too far fetch or funny at times but this place instilled me great wisdom for my day to day life. One of the best programs I’ve purchased here was Finding True self. It costs over $300 but they have a payment plan which helps a lot for beginners. I thank this place so much for caring a lot about the community.

I’ve done a couple sessions here with Anita and I love it. My mom and brother both come here and have agreed we’ve seen a difference in our energy after our private sessions with Anita. I would recommend their workshop classes to all and private sessions with Anita! She is wonderful

I wanted to share an amazing place and an even amazing person there. At the time in my life earlier this year when I was facing a lot of challenges in every aspect I can say that Body & Brain Yoga brought me to a place of calm and peace. It encompasses Body, Mind and Spirit. When you use all 3 in every session the results are amazing and life changing. I met the most amazing Master and healer here, Master Anita who comes from 27 years of experience. She is an amazing teacher who is very committed to changing lives of the members at Riverstone/ Missouri City center. When you meet her you can see right away that her warmth and kindness is very genuine. She does one on one healing as well, I can vouch that it has got my spirit back into my being. I recommend that everyone who cares about their wellbeing should try it out as we forget to put ourselves first but Master Anita will teach you to do that always!

I’ve been doing Brain & Body yoga for about two years and it has changed my life. I’m in better physical, mental, and emotional condition. The yoga/tia chi Masters are very knowledgeable and caring. Love the classes!

I was interested in an alternative method to treat my back pain, shoulder pain and general body weakness. I love this place. Treating body mind and spirit has been a breakthrough for me. After only a few weeks my body is in much better shape and my pain is a lot less. Master Anita is a wonderful teacher and healer. And the classes are great even for a beginner like me. So happy I found this place. It has become a daily practice for me, and I know it will prove to be essential in my life.