Premier Pilates

It was my first time doing Pilates. I applied for a 1:1 class. When exercise, you have to wear Pilates socks (there should be a non-slip on the bottom of my socks) and they sell them here. My teacher is Rosa and she was very passionate and taught me one by one very meticulously. I recommend this place if you want to do Pilates because there is also a group class.

One of the best decisions I made in my life. I avoided spinal fusion and opted for a less aggressive surgery. Rehab wasn't helping my recovery and then I was introduced to this place and the staff just put me under there wing and the rest is history. I have fully recovered and my range of motion and flexibility is amazing. Thank you guys no real talk. 💯

You will quickly realize how beneficial pilates is to your health and well-being after just a few sessions and at any age. I have been going to Premier Pilates for 5 years and have never felt better. Trainers are outstanding and provide one-on-one attention, even during a classroom setting, recognizing each client's limitations and providing alternative moves.

Working out at Premier Pilates is an awesome experience. The instructors, Rosa and Evette, give detailed instructions to help you get the maximum spit of your workout. They are so knowledgeable as to tweak the workout to meet your physical needs. As you workout they constantly observe everyone and coach the moves to make sure they are done properly. Benefits as to why the exercise is done are explained. You are not a number to them , you are treated as family. I highly recommend visiting and joining Premier Pilates.

Premier Pilates has become my second home. I am in my 5th year with Rosa and joining her studio was the best fitness decision I have ever made. I have lost inches, built lean muscle and become a much healthier and happier person because of Rosa and her staff. They are extremely knowledgeable and make classes FUN! Even after five years, I am constantly being challenged and learning new exercises. Whether you are a beginner or Pilates junkie, you will love this studio! Rosa and Mark are fabulous and have created a warm, friendly environment for exercise. Come by and give them a try - you will not be disappointed!