BCS Fitness

Been going to BCS Fitness for a couple of years now. Both locations are great but I currently go to the South Studio. Brad and his team are fantastic. The coaches are extremely knowledgeable about the fitness industry. The workouts are always something different and they can adjust each exercise to fit your skill level. I don’t think I can ever go back to a regular gym after doing the small group personal training method. You just show up and they walk you through the entire workout. 30 minutes a day is totally doable and easy to fit in my schedule. Would highly recommend BCS Fitness to anyone who struggles to stay motivated and/or doesn’t know where to begin in the gym. Shout out to Jared, Keaton, Genesis, and Andrew who keep the early mornings fun!

I have been going to BCS Fitness for 2 years and have seen significant improvement in my strength and conditioning during that time. I love the small group training and that the trainers all know my name and where my strengths and challenges lie. They are great about asking if there are any injuries or concerns we have with specific body parts or movements and modify to meet our needs. They also challenge us to do more than we might have thought we could do. In addition to improving my physical health, the environment at BCS Fitness has improved my mental health. My small group is amazing and we have become friends who support each other in our fitness journeys. Highly recommend BCS Fitness for people at any current level of fitness!

Brad and his team at BCS Fitness have had a huge positive influence on my overall health. I have been a member for a few years since my retirement, and I feel better and am stronger now than I was 10 years ago. The small group format is fun and encouraging as you get to know the folks you work out with and the coaches. Great service and good people!

BCS Fitness is the first gym of any type that I have joined. I started coming, with the encouragement of my husband (who had also received BCS Fitness recommendations from other clients), after vague fitness goals that had been lurking in the back of my mind were suddenly shoved into a clear position of necessity at the forefront of my mind. I have really appreciated the opportunities to have both 1:1 training as well as small group training. It's neat to be able to have each day's workout tailored to fit your body's needs and your personal goals while still being part of a group. The camaraderie fostered by the BCS Fitness team as well as the small group setting and the knowledgeable instruction provided by the trainers provides for an overall encouraging experience that I'm glad to be a part of.

I am so grateful for BCS Fitness! I started in January after recovering from foot surgery. I was looking for a fitness option that was personalized and would accommodate my recovery and that is exactly what I found. The small group training allows trainers to customize the workouts to each individual. They challenge each of us to work hard but keep the challenges within safe limits. I plan to continue with BCS fitness long term!