Fitness:1440 South

I dropped in here for a week while in Nashville on vacation, and I was super impressed! There’s lots of equipment, pretty much everything you could ever dream of machine wise - including some really nice Hammer Strength Machines. The barbells were pretty good, but definitely starting to get worn out. A few of them were bent, and could stand to be replaced, but the plates were awesome! Lots and lots of bumper plates to work with, so that’s great. The side room that’s set aside for free space has a really nice artificial turf, and it was awesome for sled pushes, walking lunges, etc. I will say though that side room fills up quite fast at busy times, making it a little harder to find space to work. There is a small section for dumbbells, which feels very small when you have someone else trying to train there with you. I wouldn’t call the back area, changing rooms or bathrooms the most clean, but not bad for a public gym. My preference would be to offload some of the less than necessary machines to make more space for more squat racks, to give the gym a more spacious feel with more versatility, but that’s just my preference. Overall, I was very happy to be able to train here. The prices seemed fair, the staff were helpful, and I got some awesome training in on vacation.

Visited here with my fiancé on a 6-day Nashville trip. Staff at the gym were kind and welcoming (shout out to the manger, Marcus.) The gym offers both day and week passes for guests, as well as 24-hours access for members. We had everything we needed! Plate weights, Olympic weights, Turf Area, Hammer Strength Machines, etc. At the entry you can also purchase Pre and Post Workout Drinks cold from the fridge. Lockers are available next to the restrooms to secure any items brought with you. Everything was kept clean (vacuumed and mopped) and there are cleaning stations located throughout the gym to make it easy to wipe off any equipment after use. Highly recommend checking this gym out whether you’re visiting, or a local!

Staff were friendly, welcoming, knowledgeable, and personable. The gym was clean and has all of the equipment that i was looking for. I was given a tour that was thorough, and all of my questions were answered. They made sure to explain all of the pricing options that were available. Top notch staff.

Plenty of work out equipment, just kinda wish they would clean the air vents, black dust all around them and doesnt look like the filter, or filter cover has ever been cleaned or changed. Dont really wanna be breathing that in while im working out.

One of the most amazing staff... this place is always clean smells good all the equipment works,24hr accessible... Parking is never an issue. Tanning beds, suna also great price for membership... this is a hidden Gem Gym!!!