CrossFit Sango

Unfortunately the space allowed in this review isn’t enough to cover how much this gym has helped me. You go in planning to just get a good workout. Somewhere in there you become close friends with others and you look forward to the workouts no matter how hard they are. If you’re working out correctly, it sucks but this place and the members of this gym keep you smiling the whole time. The coaches are the absolute best and know every individual member and their goals. So, come in for a workout but be prepared for so much more.

This place is where you want to be. First, the coaches will welcome you and help you no matter the skill level. I know this happens at a lot of gyms but the coaches here pride themselves in making a better you. Second, the other members will also welcome you. You will have members that push you, some you will want to catch, and others that will cheer you along your way. Third, the facilities are very nice and do not lack what you need for fitness programming. Finally, the owners take a simple idea of fitness and provide you programming and the example of how to succeed on your fitness journey. You will come for the workouts and stay for the community they have created.

First off, I have not drank the CrossFit koolaid. I will say, however, that this is an AWESOME gym! I have zero self motivation to workout at a gym if I’m by myself. The coaches here do a great job at ensuring: 1) you understand the exercises 2) understand the movements so you don’t hurt yourself 3) ways to scale the workout back based on your skill level 4) Motivating you to beyond what you think you’re capable of. If you’re on the fence, jump off. This is it.

This is without a doubt the BEST gym. I didn't think I could ever replicate my other Crossfit gym when I moved but boy.... I sure did! The coaches are amazing - they push you if you want to be pushed but also track where you are and your goals. They ALWAYS encourage you and are your biggest supporters - no matter your fitness level, age, or experience. The workouts are hard, but you can scale them any way you need to (and I do)! If you are looking for a place you can go that helps you grow and maintain your fitness - no matter your goals - you MUST try Crossfit Sango!

CF Sango embodies everything you want in a CrossFit gym. It’s clean, professional, friendly, and serious about health and fitness. The staff and coaches are knowledgeable, trained, and intentional. The community is next level, inviting, and cheers one another on. There is a place for everyone regardless of where one is at in their fitness journey. They #traintostandard. When it comes to fitness, whether you are a CrossFit veteran with a sub-3 minute Fran or have never even heard of CrossFit, CF Sango is the place to be!