Dancing Hammock Pilates & Movement

I had a great experience at Dancing Hammock while I was in Bluffton for the winter months. The owner is very knowledgeable and friendly. She requires a 3 session introduction to Pilates and these sessions are very well done. They help both with an intro to the equipment as well as teaching you what good form is. She is a stickler for good form so you don’t get injured and you are doing the exercises properly and working the intended muscles. The environment of the studio is welcoming and not intimidating at all. I highly recommended Dancing Hammock!

This studio is awesome! Individual care from knowledgeable instructors. Completely changed my body in one year of consistent training 2 times a week!!

The hammock class was so fun!!!! I’ve also never been In a cleaner studio! I love taking classes there while I’m in town!

I have been taking classes for over a year at Dancing Hammock and it has changed my life in such a positive way. Silja has a special way about her - takes the time to assess my personal needs and always comes up with new sessions to add variety to each class. The studio is always clean, updated equipment and a homey feeling to it. If you are looking to enhance your body, health and mind - Dancing Hammock is the place.

Dancing Hammock Pilates & Movement is much more than its name. The owner is truly amazing and has designed sessions that are customized for my personal needs. I have Parkinson's disease and she has been able to provide me a personalized workout that gives me exactly what I need each and every session to relieve my stress and stiffness. Parkinsons can affect someone differently day to day and the owner has many times changed my workout on the spot to meet my needs that day. The studio is clean and well maintained and stocked with a great variety of equipment to make the workout fun and challenging, I love it!