CrossFit T1

They hosted a private kids class for my daughter's soccer team this weekend. The all had a great time - lots of team building and individual confidence building. Led by two coaches who are certified in kid's CrossFit. They also hold regular kids and teens classes. Highly recommend!

As someone who started out far from fit, I was initially nervous about joining a gym, but from day one, I felt nothing but support and encouragement. The community at T1 is something truly special. The atmosphere is so welcoming—whether you’re a seasoned athlete or someone just starting out, everyone is treated with respect and kindness. There's a real sense of camaraderie, where members cheer each other on, celebrate milestones, and push one another to do their best.

Nutrition Coaching with coach Kate was a great experience! She really helped with giving recommendations and tips on making good eating habits, how to stay accountable, and taking the time to discuss how things are going. The nutrition challenge helped me see improvements even if they were small. I plan to continue these habits and keep improving. I would recommend anyone to try nutrition coaching with coach Kate.

Best gym in the area! Great community, very friendly and welcoming, and amazing coaches! They really help modify workouts for everyone to be challenged and have a great time. Join us!

I have been going to T1 for over a month now and it is the people (coaches and classmates) that make this gym a great place to do you workout. I used to be a high school athlete but years have caught up to me and I have severely deteriorated in my ability physical abilities (aka put on a lot of weight). The workouts are hard but the coaches scale for you and your classmates encourage you. I feel very comfortable at this gym. I have lost some weight (lbs) and my physical ability has gotten better over this month. I will continue to go to this gym because I see physical progress but more because it is fun.