Pilates & More

Carol is the best Pilates instructor I have ever had. Her classes are challenging, yet accessible, and she always knows how to modify the exercises to meet the individual needs of her students. She is also an incredibly positive and motivating teacher, and she always leaves me feeling energized and inspired. I highly recommend her to anyone looking for an amazing Pilates instructor. She is truly the best in the business! Here are a few of the things I love about Carol's classes: * She is incredibly knowledgeable about Pilates and is always up-to-date on the latest research. * She is an excellent teacher and is able to break down complex movements into easy-to-understand instructions. * She is very patient and encouraging, and she always makes sure that her students feel comfortable and safe. * She is a lot of fun! Her classes are always enjoyable, and I always leave them feeling happy and relaxed. If you are looking for a Pilates instructor who can help you reach your fitness goals, I highly recommend Carol. She is the best!

I have only wonderful things to say about Pilates and More! Carol is so knowledgeable and committed to making people get healthy and stay active. She is such a great teacher, in both the formal methods of Pilates, but, even more importantly, in the informal ways of moving properly throughout the day to stay healthy. It's about longevity! All the instructors and staff make everyone feel welcome and like they are in exactly the right place for them - whether they have been practicing Pilates for years or this is their very first time. The space is bright, welcoming and impeccably spotless!

I recently began working with Carol at Pilates and More. From the moment you walk through the door, you can feel the warm, welcoming, and inspiring atmosphere of the space. Everyone is extremely friendly, and Carol makes sure you get introduced to everyone else! Carol is extremely knowledgeable. I feel perfectly safe in her hands, despite having a back injury. I feel stronger already, after only going for three weeks! I highly recommend it!

Such a great environment to be in. All of the instructors brings their own twist on Pilates to give you a one of a kind experience. I’ve never had a bad class! They genuinely want you to be your best self and carry what ever you learn in the studio to your everyday life. Special shout out to Carol who is absolutely the queen of Pilates!! Thank you Carol!

This is a great Pilates studio. What I love most about Pilates and More is the variety of classes that you can take - from reformer to mat to chair to barrel to tower. All of the instructors are amazing the the studio offer 'classic' Pilates for all levels. Carol keeps the studio super clean and neat! Acupuncture and massage are offered there, as well, from certified practitioners!