BaM Choreography

BaM has had such a huge, positive influence on my life (might seem a little dramatic, but it’s so true)! I’m 59 yrs old with no formal dance experience. I have been welcomed with open arms & never felt judged by my age, size, shape, 2 left feet, or difficulty remembering moves. I regularly attend various dance & exercise classes, take advantage of accountability buddy & have even participated in videos. I LOVE IT! If you are bored with the gym, want to have fun while burning calories & getting in shape, meet great people, & increase your self confidence, JOIN US!

Bam Choreography is amazing and I love participating! The classes are so much fun for people of every level and always full of positive energy. Meghan teaches amazing classes and also has a variety of other inspiring instructors who have fun classes. It’s a great workout, but it’s also about having fun and connecting with others. The community is super supportive, and it’s been such a motivating space. I highly recommend Bam Choreography!

BaM Choreography's fitness classes are wonderful. Everything about them makes them fit my lifestyle, fitness needs and budget. 1.) I love the convenience of joining virtually; I still have that accountability of other people, in real life, but I don't have to travel anywhere. A ton of space is not needed. And when I'm in the Venetia area, I can join in-person. 2.) NO REPEATS - I cannot do at-home videos. The repetition bores me to tears. Meg's creativity stretches to infinity and beyond. Familiar moves, combos, sure. But 100% repetition - NEVER. Variety keeps me engaged. 3.) VARIETY - not only does each class that BaM has offer something new and different, but the variety with partner teachers provides an opportunity to try something new. 4.) Adaptability - the classes, moves, are modifiable. If you can't quite catch a step or combo, Meg will help and/or adjust. Need to boost your cardio? No problem, modify the steps up or down, to your liking. Regardless of your intensity or two-left feet, all you need to do is focus on moving and having a good time. 5.) No long-term commitment. My schedule is fluid, and then there are days where I simply don't want to work out. Fine. Pay as you go. There are pass options, but it's just as simple to pay per class.

On a scale of cotton candy to Brussels sprouts, BaM Choreography is a feel-good meal of grilled chicken and sweet potatoes. It's hearty and delicious. Meghan has created a space that welcomes everyone, and she has a lot of offerings for her dance classes. It's a space to show up, have fun, and move your body. If you're nervous, don't hesitate to reach out to BaM Choreography to get started.

I absolutely love BAM Choreography! I take class there 1-2 times a week and the classes are so fun and open to all levels, seasoned dancers and new dancers alike. If you love to dance or want to try dance, you gotta come join in the fun!