BODY20

Body20 is my go-to workout! Just 20 minutes of training, enhanced by their specialized workout suits, delivers incredible results. I train regularly with Lina, and she’s amazing—she knows exactly how to help clients get the most out of every session. I highly recommend Body20 and Lina in Seven Fields as well as their fantastic team of trainers!

I am a former competitive weightlifter and I must admit that I was initially skeptical about the concept. However after my demo session I decided to go with it. I have been doing it for nearly six months now and I love it! I have found it to be a great addition to my normal routine. Even if I miss my normal workout, this Body20 workout keeps me whole! Everyone there is very nice and accommodating. The trainers at Body20 are great and very knowledgeable! I have trained with about 4 or 5 different trainers. They all are good. I have trained mostly with Brea and Nico. They both kick my butt! The edge goes to Brea! She is a real taskmaster! (Sorry Nico!).

I actually look forward to these exciting workouts . I have been struggling for years to find a workout that fits into my lifestyle and gets results. Body 20 has really been fabulous. All the trainers have been wonderful, especially Nico who pushes me to my max. I highly recommend trying it - such a different experience .

I joined Body20 just a month ago and I’m already seeing results. Coach Brea and Coach Nico, who I’ve worked with so far, are both very knowledgable and push me to complete a great workout every time. Ask about the facilities Inbody scan that helps you see the progress you’re making. Body20 offers a cutting edge EMS workout that takes just 20 minutes but gives you a total body workout.

Lina and Shendelle were amazing. walked me through everything with great detail and the workout was great too. been lifting for multiple years as well as rock climbing and still felt it and got sore in muscles i wasn’t expecting. great experience highly recommend