FWF Wellness

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Gym

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FWF Wellness
FWF Wellness
FWF Wellness
FWF Wellness
FWF Wellness

FWF Wellness provides a supportive and inclusive fitness environment with a focus on evidence-based fitness and nutrition programs catering to all ages and abilities. It emphasizes building positive relationships with exercise and nutrition while serving clients with specific medical needs.

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211 Desmond St
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211 Desmond St, Sayre, Pennsylvania 18840

Monday 5:00 AM – 8:00 PM
Tuesday 5:00 AM – 8:00 PM
Wednesday 5:00 AM – 8:00 PM
Thursday 5:00 AM – 8:00 PM
Friday 5:00 AM – 8:00 PM
Saturday 5:00 AM – 8:00 PM
Sunday 5:00 AM – 8:00 PM

4 months ago

FWF has the best instructors! They all support your personal fitness goals and help you achieve them. I love the flexibility of when classes are offered as it works well with my work schedule. I have met many friends and really look forward to seeing them each week!!

4 months ago

I love it here! I have always been uncomfortable with group exercises, but all the instructors at FWF are so welcoming and inclusive. This is a fun, pleasant atmosphere for people of all fitness levels. Thanks for all the fun classes!

4 months ago

Nicole and Jenn offer a variety of fitness classes that allow me to work out several days a week. I love the flexibility of participating in person, virtually through Zoom, or via recording to meet my schedule and preferences. The classes are always fun, and modifications are always available to accommodate my areas that need improvement. I strongly recommend trying a class if you haven’t yet- they will help you find one to fit your needs!

4 months ago

This is the greatest experience I have had with a fitness center! The first time you go to a new place to workout, feeling a little hesitant is normal for me, but from the moment I walked through the door, I was with friends

4 months ago

I have enjoyed the classes that I have attended at FWF Wellness! It is evident that the instructors enjoy what they do & want you to enjoy your fitness journey! There is a great variety of classes so there is something for everyone!

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