CoreFit Training Studio

My dietician suggested that I check out gyms in the area to help with my weight loss journey. CoreFit was advertising an introduction to strength training program. I met with Liz, the owner, and signed up on the spot. The classes are challenging and a great release after a stressful work day. If you're on the fence about joining a gym, give CoreFit a try. The instructors are friendly and encouraging and there to lift you up. It's a judgment free zone. In the past, I was always too intimidated to join a gym, but there's something about CoreFit that made me feel like I could do this.

I had hesitated for years to check this place out and I could not pass up the opportunity to join their Intro to Strength Training 8 week session. The price was right and the attention and encouragement I received from Day 1 made it one of the best decisions I’ve made in a long time. I was asked what my goal was and the answer was simple - get stronger. Each class is lead by strong and powerful women who have showed me how hard I could push myself. I am beyond grateful to Liz and her team for creating such an empowering space. I absolutely loved that tonight when the power went out in the studio rather than canceling our training they pulled out the battery operated candles and we carried on by candlelight. 😍

Highly recommend Corefit if you are looking for a positive, fun and friendly gym. Absolutely love all the trainers here, they are fantastic. You will feel welcomed and supported with your goals!

I bought my wife a gift card for her birthday back in December because she wanted to become a continued member. Gross, who actually wants to go to the gym? About a month later I found myself living with a new woman. The change that I noticed in her physical and emotional state was incredible and this was only a month or so that she had been going. About mid-January, I had the opportunity to sign up for an eight-week fitness challenge which I just completed this past weekend. I was very hesitant to commit because again, who actually wants to go to the gym? I had a perfectly good all in one gym at home (that I never used). Well, I committed to the challenge and eight weeks later I can honestly say that it has done the same for me. Not only do I feel physically stronger, but my brain feels stronger as well, clear, positive, almost carefree in a way that things that normally irritated me do not. I feel like I am in a flow, where CoreFit is routine and not because I have to, but I want to, I need to… yes, I actually want to go to the “gym” now. CoreFit is so much more than a typical gym though, it says so right in the title CoreFit “Training Studio”. Your muscles will be trained. Your mental health will be trained. There is a sense of family here, zero intimidation, zero ego, just people that want the same for you and themselves. It’s not by any means easy, but it’s achievable and your overall health will reap the amazing benefits. Give it a shot!

I joined CoreFit simply to get myself refocused and back into a routine. All of my expectations have been met in my personal training sessions with Brooke and in the variety of classes offered. What I did not expect, though, was to find such an incredibly supportive and compassionate group of individuals. I didn't even know they were missing in my world until I found them! CoreFit is far more than the gym I signed up for, and I am so grateful for that! Thank you to Liz and team for helping me find my spark again!!