Yoga for Eating Disorders (Virtual Programs & Yoga Therapy)

Working with Jennifer as a client, as my mentor and through the Yoga for Eating Disorder Community has truly been such a gift. Jennifer creates a compassionate and safe space for one to grow and explore. From the first time we spoke I felt a sense of ease, compassion and empowerment from Jennifer. Through our meetings and Jennifer's teachings I decided to pursue a certification in Yoga Therapy. Both Jennifer and the Mentoring Group through the Yoga for Eating Disorders Community have been a wealth of knowledge and support to give me the courage and tools to grow into the Yoga Therapist I truly aspire to be. I seriously can't thank Jennifer and the Yoga for Eating Disorders Community enough for giving so much to myself and to so many others.

I’ve learned so much through professional trainings with Yoga for Eating Disorders, and would highly recommend them to any teacher who would like to make their classes more welcoming for students in recovery. Jennifer is a wonderful teacher and mentor, and all of the other teachers involved with Y4ED are equally knowledgeable and supportive. In addition, Yoga for Eating Disorders has a great online community where people in recovery can connect and support each other. If you are a teacher or student looking to learn more about how yoga can support eating disorder recovery, Yoga for Eating Disorders is an incredible school.

I am so grateful that I found Jennifer and the Yoga for Eating Disorders practitioners. From the one on one sessions to the varied programs offered, from Compassionate and Mindful Yin Yoga, Gentle Yoga to Everything Yoga Without the Mat, the team at Yoga for Eating Disorders provides compassion and understanding, meeting you where you are and exploring with you how different parts of yoga can complement your healing journey. The practice and tools I have learned through the various offerings have been the missing link on my personal journey. I highly recommend Jennifer and her team for wherever you are on your recovery.

I have had a wonderful experience with the Yoga for Eating Disorders programs and therapy sessions. Jennifer is incredibly accepting and supportive and has been helpful through many different experiences in my recovery. The programs are welcoming and meets everyone where they are.

Joining this community came at just the right time for me as a yoga therapist and as someone recovering from an eating disorder. Jennifer and the community she has created were very welcoming and generous. I am grateful that Y4ED continues to serve everyone who is interested in healing from disordered eating through Yoga.