PUNCH Boxing & Fitness Studio

I really enjoyed my visit to Punch Fitness. Upon arrival I was greeted by Mikaela who helped get me set up with hand wraps and boxing gloves. Coach Trinity gave me a tour of the facilities. She also went over the TRAIN class that I’d be taking which is a Boxing, Strength and Conditioning format. The class rotated as such: Bag work Exercise bike Rower Crunches I work out pretty regularly, and still found this to be challenging but FUN. I also met the owner Anthony who was very kind & welcoming. Looking forward to returning to try the other classes!

⭐⭐⭐⭐⭐ I took the Fight Class at Punch Fitness with Coach Vanessa, and it was amazing! The workout was intense, and I was dripping in sweat by the end. The music was lit, and the vibe kept me energized the whole time. Coach Vanessa’s instruction was top-notch, and the decor of the studio was super nice! I’ll definitely be going back for more! Highly recommend!

I love the fitness classes at Punch! Always challenging and fun, highly recommend giving any of the 3 class styles a try. They have gloves that you can borrow if you don’t have any or forget yours and all of the instructors that I have had are really friendly and welcoming!

‘Train’ is one of the best full body workouts ever but all the classes are great for any skill level, including people who have never boxed before! going with friends and family is also fun if you want. All the instructors are welcoming, fun, and make each class different - shoutout Codi and Anthony!

I attended the free class today and it was awesome! The new instructor, Emily, led the first half of the class and she was super encouraging! Anthony led the second half of the class and it was tough but so fun! Would recommend if you are seeking a cardio workout with an uplifting environment!