Orangetheory Fitness

Orange Theory Fitness is a popular fitness program that combines cardiovascular and strength training in a high-intensity interval training (HIIT) format. The program is designed to provide a total-body workout in just one hour, with a focus on burning calories and improving endurance. The workout is centered around heart rate monitoring, with participants wearing heart rate monitors that track their heart rate throughout the workout. The goal is to spend a certain amount of time in the "orange zone," which is the target heart rate range for maximum calorie burn and cardiovascular benefits. One of the benefits of Orange Theory Fitness is that the workouts are led by certified coaches who provide guidance and motivation throughout the workout. Additionally, the program is designed to be scalable for people of all fitness levels, so beginners and experienced exercisers can both participate. I truly love coming here. The staff is so nice and helpful. Regular gyms give me anxiety and I feel like I don’t belong. But this place is so welcoming. And because everyone is doing the same thing I feel more comfortable working out.

Northern Liberties, Philly location is by far the best I have been to in the east coast. The front desk staff are lovely and welcoming, the coaches are informed, fun, motivating and supportive. The coaches’ playlists are 8/10 times VERY good, with lots of variety. The facility is by far the most spacious and well maintained that I have been to.. and this means A lot when it comes to working out (machines, although close together, have a good layout and more space in between than other studios). Finally, the equipment is in good condition compared to other studios (dumbbells, bands, BOSU balls etc..) and they maintain it well. I love this orange theory location and I’m so grateful its my home base. 🙏🏼

I joined OTF NoLibs back when they opened in 2018. I had been an avid CrossFitter but I had a terrible back injury and spent 2 years rehabbing. Finally, my body was ready to exercise again and I cautiously joined. The coaches and staff couldn’t have been kinder and more accommodating, I started with light weights and walking on the treadmill and as my body got stronger I was able to use heavier weights and challenge myself on the treadmill. Nearly 7 years later, I still come religiously. I remain challenged by the ever evolving workouts, and I LOVE everyone who works there. I am so happy I took the first step to join! 🧡 you!

I joined OTF Northern Liberties in July and it was the best decision I made for my physical fitness.The instructors and the workouts are amazing!

The best OTF location hands down! I have been a member for many years and the quality of the workout and the coaches’ dedication are unmatched.