Palmyra Kung Fu Center

I’ve been learning Kung Fu and Tai Chi since January and I’m having a blast. I trained in martial arts briefly as a kid and thought about getting back to it for a long time. I picked the absolute best school, Sifu Pollock’s instruction is excellent and we started building practical skills from day 1. Sifu Pollock makes every class a lot of fun. I really appreciate the focus on structural alignment, I don’t think that is emphasized in most martial arts styles and it’s a definite benefit of this particular school and style. I also really enjoy the practical applications we learn in Tai Chi, it’s uncommon to learn combat applications of the form and I don’t know of any other teacher who teaches in that way. Sifu Pollock breaks it all down step by step and makes it easy to learn the absolute coolest stuff. The school is a community, everyone is so friendly and willing to help out and answer questions. I’m so glad I joined and I’m sticking with it. The yoga classes are also great! Appropriate for all experience levels and a nice way to balance things out at the end of the week. It’s so convenient to have it all under one roof.

A very welcoming atmosphere from the start, everyone there is wonderful, accepting, and knowledgeable. They don't just teach self defense but self improvement for the body, mind, and soul. If you are considering studying martial arts, this is the place to be!

Palmyra Kung Fu Center is the best! Sifu Pollock is a knowledgeable, approachable and patient teacher. He is dedicated to his students and creates an exceptionally welcoming, inclusive, educational, and challenging environment for all skill levels. As an absolute beginner, I was uneasy at first, but Sifu Pollock made time to help me integrate seamlessly. I wish I would have started Tai Chi sooner, as attending his classes are a highlight of my week. 100% recommend.

I started taking Tai Chi in February and I have really been enjoying it. It’s a great group of people and lots of new faces recently! Classes are fun and are an opportunity to learn so many things. I am a Mom to three young kids and I needed to do something positive for me. I made a good choice! There’s a place for everyone. Sifu Pollock is an excellent teacher. This has been a positive experience so I encourage you to give it a try!

I am currently moving into my 4th year in Tai Chi training with Sifu Pollock. Training at the Palmyra Kung Fu Center has been a very positive experience and it all begins with Sifu Pollock. He has a great way to teach to all levels of students and provides the proper environment to learn and grow at your pace. You will acquire a more positive attitude, reduction in stress, increased flexibility and balance. You will experience a relaxed atmosphere to train and realize that even when you have a bad day, you'll feel better after Tai Chi class. There are day and evening classes for those with busy schedules. If this appeals to you, please contact Sifu Pollock...you'll be glad you did!