Empower Yoga

My yoga studio closed (sadly)and I need to find a new home, Trina and the rest of staff welcomed me, my daughter and friends with open arms. I never would have thought I would be doing trapeze yoga, sunset yoga in a vineyard, full moon yoga, and so much more, but I am and loving it! You really need to give it a try!

Very upbeat and positive. The instructor really tunes into her participants and helps everyone going. I'm 67 with health issues and these classes have been very beneficial. The class is always a good mixture of ages and abilities.Really worth the visit. Trapeze yoga, with friends is truly an experience.

I have been going to empower for almost a year now, as a college student this place became somewhere where i could forgot about everything else on the outside. An hour with Trina or Christine is truly an amazing experience, and you come out feeling better than when you walk in! Love this place and recommend to anyone beginner or not!!

A group of us did trapeze yoga with Bex. She was an incredible instructor. I felt at ease doing trapeze yoga for the first time. I also have a recent knee injury, and Bex was super accommodating with modifications. I can't wait to try it again!

Trina is super knowledgable about which classes are the best fit, the instructors have all been really positive and great at what they do—the beautiful atmosphere paired with classes ranging from butt-kicking to the ultimate in relaxation has made Empower my favorite yoga studio!!!