Flex Force Training

Attended a Friday night “Line Dancing” event and had a blast! The instructor was awesome! She interacted with the group, took the time to explain steps to those that never lined danced before(like myself) and made me feel so comfortable in a room with what I can now consider new friends! Definitely going back for a second night! The music was pumping, they had snacks, and I love that it was a BYOB! Great night out and definitely recommend everyone to go!

Amazing atmosphere, trainers, fitness community and amenities that I’ve ever seen offered in a small gym! It is also so inclusive and you can find people of all ages - everyone feels welcome and at home! The owner takes great pride and joy in her gym and is present and ALWAYS making improvements! Also they offer every style of classes for ALL levels! I have been throughly impressed with every class I have taken here!

Flex Force has proved to be the perfect gym for me! Flex Force offers a wide variety of classes to choose from at many times of the day! The staff are knowledgeable and supportive, and the gym is inclusive of all shapes, sizes, ages, etc! I always look forward to working out with the friends I have met throughout my journey at Flex Force!

At 52 and allowing my health and wellness be put on the back burner for many years I made a decision to try using a personal trainer to get my health back on track. I can honestly say Force Flex Training has been the best decision I have made for myself in 20+ years. The staff, the community and the overall environment has been life changing. I’m excited to continue on this journey and feel so supported at Force Flex Training. I know they will be there every step of the way to help me and so many achieve our goals. There are so many workout platforms and options that allows everyone to choose what works best for them. I can’t say enough amazing things. I have found my happy place! Thank you to all the Force Flex Training Staff!! Jen

I attended flex force for the last two months and loved every day of it! Going into this gym I had no gym experience, and two months later I am comfortable and confident with equipment, form, and technique. Everyone here is so inclusive and accepting wanting only the best for you!!