Explosive Sports Performance

This is the type of gym where you go if you wanna push yourself and leave all the excuses behind. You’ll sweat it out for sure, but you’re gonna leave feeling great. Any lift or movement you can think of, they have the stuff for it. ESP really gives off the vibes of a workout hard mentality, and I loved it.

Perfect for my son. The Wed night 6pm class for my 7 year old is so much fun for him. Thanks Dave!

They have been working with my son after ACL/Meniscus reconstruction surgery and it has been awesome. He is doing Small Group Training to bridge the gap from PT to playing again. The Coaches are great and really care. My son is very excited to return to the field bigger, stronger, and faster thanks to EXSP!

This place is very confusing your 1st time. No sign showing the small road leading back to the building (s). I was there for Rhythm Ride. There were 2 different buildings. Two women happened to be walking near me, so I asked them if they knew where the cycling room was. They both looked at me, then turned away and kept walking. I finally found someone who was willing to help me. I got to the classroom, and the instructor was very nice. Went over the moves ahead of time for me. She kept talking about how welcoming the clients are, and I found it ironic since the ladies who has previously ignored me were also in that class. The classroom was small. When we used weights, I was unable to do the one exercise because the bikes were so close, I was hitting my neighbor. No air circulation. Also, I would not recommend for anyone with a seizure disorder or light issues as the strobe light sits on the floor and goes right in your eyes.

I've known Dave for 17+ years now and he continues to grow and develop. Not only does he have an expertise of the human body, he and his staff are tremendous leaders that actually CARE!